Kayla Bays Wellness

07/02/2026

✨ One Year at The Union Wellness ✨

This week, I’m celebrating one incredible year at The Union Wellness, and I wanted to say thank you in a meaningful way.

To honor this milestone, I’m offering 20% off all 60-minute Reiki sessions when you book during my anniversary week, July 2–July 8.

How it works:
• Book your Reiki session anytime between July 2–July 8 by messaging me
• Your session can be scheduled for a later date
That’s it!

Whether you’ve been curious about Reiki, are craving deep rest, or are ready to continue your healing journey, I would be honored to hold space for you.

Bonus thank-you gift:
All sessions booked during this anniversary week will be automatically entered into a small gift basket drawing as my way of saying thank you for supporting my work this past year.

This year has brought so much growth, learning, and connection, and I’m deeply grateful for every person who has trusted me in their healing process.

Here’s to year two. 💜

07/02/2026

🌿 July at The Union, Wellness Boutique 🌿

A new month is the perfect opportunity to reconnect with yourself.

Whether you're looking to reduce stress, ease tension, move with greater freedom, or simply create more space to breathe, we have something for you this month.

🤍 July 8 | 7:00 PM – Sound Healing + Reiki Meditation
🤍 July 15 | 7:00 PM – Healing Circle
🌅 July 17 | 8:00 PM – Sunset & Sound Journey on beautiful Lake Maxinkuckee, Culver

💚 Mobility Training Series: Strong Shoulders
If you've been dealing with shoulder stiffness, tension headaches, poor posture, or limited mobility, this series is for you. Through simple daily mobility exercises and optional live classes, you'll improve mobility, reduce discomfort, and move through life with greater ease.

At The Union, we believe wellness doesn't have to be overwhelming. Small, consistent steps create lasting change.

We'd love to have you join us this month. Reserve your spot today!

07/01/2026

One year ago, I accepted the job offer at The Union Wellness, and it’s been one of the most rewarding chapters of my life. I had no idea how far I would go in just one year!

Thank you to everyone who has trusted me to hold space for your healing. Every session, every conversation, and every connection has meant more than you know.

I’m so grateful to be celebrating this milestone, and I’m excited for everything this next year has in store. ✨

P.S. I have a little anniversary surprise to share tomorrow. 🤍

06/30/2026

(Giggling while still trying to remain serious) make sure you are following me.

01/30/2026

After a week of brutal cold that has chilled me to my core, I sat and meditated this morning.

Breath in 🌀 It’s a warm and breezy mid July morning.
Breath out 🌀 You can hear the birds singing and the gentle waves hitting the shore line.
Breath in 🌀 The sun is poking through the morning clouds, warming your skin.
Breath out 🌀 You feel your shoulders detach from your ears. And your tongue relax in your mouth.
Breath in 🌀 Maybe doing a gentle roll of the head.
Breath out 🌀 You feel a little more settled into your body.

Wishing you some warmth today.

01/26/2026

Morning tea with a message.

01/16/2026

12/29/2025

The holidays can be an especially difficult and stressful time of the year. Remember to give yourself patience and love. ❤️