Kenton Hughes Fitness and Nutrition

Kenton Hughes Fitness and Nutrition Fitness and Nutrition Tips

Don’t mind me… just a night time drive with my Mochi buddy since my brain can’t sleep… 🏎️💨
11/12/2024

Don’t mind me… just a night time drive with my Mochi buddy since my brain can’t sleep… 🏎️💨

03/08/2024

Hey all! It’s been a while since I posted here but I wanted to share some big news with everyone who may be interested!

1. I’ll be adding more strength, fitness and nutrition content to my page soon as I have accepted a full time position at Fieldhouse Gym in Berkeley Heights as a Health and Wellness Coach! 🏋🏻💪🏼

2. I’ll also be adding more conditioning, speed and power content to my page soon as I have accepted the Head Coach position for Spring Track at Dumont Highschool! 🏃🏻‍♂️

I want to thank everyone who has influenced and helped me along the way as I am extremely excited and thankful for these opportunities to guide, teach, and lead others how to reach their health and performance goals and to be the best version of themselves possible!

Ready or not, here I come! If you want to come check out the new facility or just talk about anything fitness related please feel free to drop a comment or reach out privately!

🚨 RED ALERT 🚨 I’m very excited to tell you all about what I’ve been working on behind the scenes… but when I’m ready!! S...
11/07/2023

🚨 RED ALERT 🚨

I’m very excited to tell you all about what I’ve been working on behind the scenes… but when I’m ready!!

Stay tuned because it’s not much longer now…

11/06/2022

Finding the fire within this Sunday 🔥🔥🔥

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Third set of my accessories 15 reps all around, I’m emptying the gas tank. Feel the burn, and then DONT STOP!!
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You’re leaving a lot of gains on the table if you stop at the slightest bit of discomfort.

Learning to tolerate the stresses of the weight room will mold and shape you to be prepared for the bull$ #!@ of life.

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⚙️ I’ll be over here on my grind⚙️

Address

400 Connell Drive
Pompton Plains, NJ
07922

Telephone

+18623775844

Website

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