Beyond Fitness

Beyond Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beyond Fitness, Alternative & holistic health service, Middletown, RI.

Group Workouts & Holistic Personal Fitness Training on Aquidneck Island โœจ

๐Ÿ“ Locations:

ใ€ฐ ๐Œ๐ข๐๐๐ฅ๐ž๐ญ๐จ๐ฐ๐ง, ๐‘๐ˆ
โ€ข The Pell Hotel
โ€ข Third Beach
โ€ข Innerlight Yoga

ใ€ฐ ๐๐จ๐ซ๐ญ๐ฌ๐ฆ๐จ๐ฎ๐ญ๐ก, ๐‘๐ˆ
โ€ข Fortify Athletics
โ€ข Common Fence Point Community Center

Happy Monday! Did you miss our morning fitness class today at Commonfencepoint? We still have a full week of group worko...
09/14/2026

Happy Monday! Did you miss our morning fitness class today at Commonfencepoint? We still have a full week of group workouts coming up ๐Ÿ—“๏ธ mark you calendar:

๐Ÿ‘‰ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ (๐Ÿ—/๐Ÿ๐Ÿ“):
Fall Bootcamp
โฐ 6:30am-7:30am
๐Ÿ“Third Beach, Middletown, RI

๐Ÿ‘‰ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ (๐Ÿ—/๐Ÿ๐Ÿ•)
Fall Bootcamp
โฐ 6:30am-7:30am
๐Ÿ“Third Beach, Middletown, RI

๐Ÿ‘‰ ๐…๐ซ๐ข๐๐š๐ฒ (๐Ÿ—/๐Ÿ๐Ÿ–)
Semi Private Training
โฐ 6:30am-7:30am + 7:30-8:30am
๐Ÿ“The Pell Hotel, Middletown, RI The Pell

Muscle & Flow
โฐ 9:15am-10:15am
๐Ÿ“Common Fence Point Community Center, Portsmouth Rhode Island Commonfencepoint

๐ŸŽŸ๏ธ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐š๐ซ๐ž ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐จ๐ง ๐จ๐ฎ๐ซ ๐๐ž๐ฒ๐จ๐ง๐ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž ๐ฎ๐ง๐๐ž๐ซ โ€œ๐†๐ซ๐จ๐ฎ๐ฉ ๐„๐ฏ๐ž๐ง๐ญ๐ฌโ€(www.beyondfitness.life/group-events)

See you soon!

09/11/2026

Now offering โ€œMuscle & Flowโ€ classes ๐ž๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ + ๐…๐ซ๐ข๐๐š๐ฒ morning at Commonfencepoint in ๐๐จ๐ซ๐ญ๐ฌ๐ฆ๐จ๐ฎ๐ญ๐ก, ๐‘๐ˆ from 9:15-10:15am!

This class was built to challenge your muscles, work through different ranges of motion, and practice moving with control and awareness ๐Ÿ’ช

๐ŸŽŸ๏ธ Drop-in tickets & packages are available on our Beyond Fitness website under โ€œGroup Eventsโ€ (www.beyondfitness.life/group-events)

See you soon!

Weโ€™re so excited to be bringing Beyond Fitness to Commonfencepoint in ๐๐จ๐ซ๐ญ๐ฌ๐ฆ๐จ๐ฎ๐ญ๐ก, ๐‘๐ˆ! If you havenโ€™t been to Common Fenc...
09/05/2026

Weโ€™re so excited to be bringing Beyond Fitness to Commonfencepoint in ๐๐จ๐ซ๐ญ๐ฌ๐ฆ๐จ๐ฎ๐ญ๐ก, ๐‘๐ˆ! If you havenโ€™t been to Common Fence Point before, itโ€™s so much more than a place to take a fitness classโ€ฆ CFP was made to foster a ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ, bringing together movement, wellness, arts, musicโ€ฆ all under one roof!

And now, we get to be part of it ๐Ÿ’™

Starting next week, you can find Beyond Fitness classes at CFP ๐ž๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ + ๐…๐ซ๐ข๐๐š๐ฒ ๐š๐ญ ๐Ÿ—:๐Ÿ๐Ÿ“๐š๐ฆ for โ€œMuscle & Flowโ€ ๐Ÿ’ช a full-body class combining strength, mobility, functional movement, balance, core work, and flow.

Weโ€™re really looking forward to growing with this community and filling this beautiful space with movement, energy, and good people!

๐Ÿ‘‰ Drop-in tickets & packages are available on the website under โ€œGroup Eventsโ€ (link in bio)

See you soon!

Mark your calendars ๐Ÿ’ช๐Ÿ—“๏ธ Hereโ€™s whatโ€™s coming up this week with Beyond Fitness in Rhode Island: ๐Ÿ‘‰ Tues, Sept 8 | Fall Boo...
09/05/2026

Mark your calendars ๐Ÿ’ช๐Ÿ—“๏ธ Hereโ€™s whatโ€™s coming up this week with Beyond Fitness in Rhode Island:

๐Ÿ‘‰ Tues, Sept 8 | Fall Bootcamp (Sunrise)
6:30amโ€“7:30am โ€ข Third Beach, Middletown, RI

๐Ÿ‘‰ Thurs, Sept 10 | Fall Bootcamp (Sunrise)
6:30amโ€“7:30am โ€ข Third Beach, Middletown, RI

๐Ÿ‘‰ Fri, Sept 11 | Semi Private Training at The Pell
6:30amโ€“7:30am + 7:30am-7:30am โ€ข The Pell Fitness Facility, Middletown, RI

๐Ÿ‘‰ Fri, Sept 11 | Muscle & Flow at Commonfencepoint
9:15am-10:15am โ€ข Common Fence Point, Portsmouth, RI

๐ŸŽŸ๏ธ Drop-in tickets & packages are available on the website under โ€œGroup Eventsโ€ (link in bio)

Come move, connect, and make the most of the week with us ๐ŸŒž See you soon!

Hey, Newport Countyโ€ฆ ๐–๐žโ€™๐ซ๐ž ๐ก๐ข๐ซ๐ข๐ง๐  a new part-time fitness trainer! ๐Ÿ“ฃ ๐Ÿ’ช To apply, visit beyondfitness.life/career ๐€๐›๐จ๐ฎ๐ญ ๐ญ...
09/03/2026

Hey, Newport Countyโ€ฆ ๐–๐žโ€™๐ซ๐ž ๐ก๐ข๐ซ๐ข๐ง๐  a new part-time fitness trainer! ๐Ÿ“ฃ

๐Ÿ’ช To apply, visit beyondfitness.life/career

๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง:

You will be helping coach ๐Œ๐จ๐ง๐ข๐ค๐š ๐๐š๐ฐ๐ฅ๐ฎ๐ฌ๐ค๐ข๐ž๐ฐ๐ข๐œ๐ณ teach her Bootcamps + Muscle & Flow classes here on Aquidneck Island.

More than anything, weโ€™re looking for a good human to join our team! Weโ€™re looking for someone who is:

โ€ข Motivating and inspiring
โ€ข Kind, compassionate, and encouraging
โ€ข Passionate about movement and healthy living
โ€ข Comfortable leading and connecting with people
โ€ข Dependable, curious, and willing to learn
โ€ข Someone who genuinely wants to help others become stronger, healthier, and more confident

ใ€ฐ Weโ€™re looking for someone who either already has a personal training or fitness ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง or is actively working toward becoming certified. You will also be trained to follow our Beyond Fitness approach, particularly around movement, strength, mobility, and the mind-body connection.

There is also potential for this position to expand into: Mobile & in-home personal training + Workshops & wellness retreats + more!

๐Ÿ“Ideally, you live in Middletown, Newport, Portsmouth, or Tiverton, RI, or youโ€™re a local student.

๐Ÿ‹๏ธโ€โ™€๏ธ You must be able to safely lift at least 25 lbs. ๐‘๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ /๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ because youโ€™ll be demonstrating and teaching resistance exercises in these classes.

๐Ÿ’™ Most importantly, we want someone with heart! Someone who sees ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐š๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž - someone who wants to help people create healthier lives, build confidence, develop strength, and feel better in their bodies.

If youโ€™ve been looking for an opportunity to learn, grow, lead, and be part of something bigger than a fitness class, this could be a really beautiful fit.

๐Ÿ‘‰ ๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐จ๐ฎ๐ซ ๐›๐ข๐จ ๐ญ๐จ ๐š๐ฉ๐ฉ๐ฅ๐ฒ ๐จ๐ซ ๐ฌ๐ž๐ง๐ ๐ฎ๐ฌ ๐š ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐จ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ!

New class on the schedule every Monday & Friday in Portsmouth, RI:๐Ÿ’ช Muscle & Flow๐Ÿ—“๏ธ Mondays + Fridaysโฐ 9:15-10:15am๐Ÿ“ Com...
09/02/2026

New class on the schedule every Monday & Friday in Portsmouth, RI:

๐Ÿ’ช Muscle & Flow
๐Ÿ—“๏ธ Mondays + Fridays
โฐ 9:15-10:15am
๐Ÿ“ Common Fence Point Commonfencepoint

A new class with coach Monika Pawluskiewicz designed to bring strength + mobility together! The session will incorporate strength training, mobility work, and intentional movement to help you build strength while keeping your body moving well.

We have an indoor space for class, but on beautiful days, we may take it outside! ๐ŸŒฟ

๐Ÿ‘‰ Drop-in tickets & packages are available on the website under โ€œGroup Eventsโ€ (link in bio)

See you soon!

Every Tuesday/Thursdsy through October! 6:30a @ Third Beach!
05/14/2026

Every Tuesday/Thursdsy through October!
6:30a @ Third Beach!

Address

Middletown, RI

Opening Hours

Monday 12pm - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 7am - 12pm

Alerts

Be the first to know and let us send you an email when Beyond Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beyond Fitness:

Share