Mythos Counseling Services PLLC

07/24/2026

Perfection sounds like a worthy goal, but more often than not, it keeps us stuck.

07/17/2026

Important information from the Department of Health. Misuse of Kratom and 7-OH is becoming more prevalent and has the potential for overdose. Narcan saves lives.

https://www.kitsappublichealth.org/post/health-officer-update-7-oh-paralytic-shellfish-poisoning-and-ebola

07/16/2026

Hi all,

I’m currently accepting new clients at Mythos Counseling Services.

If you’ve been thinking about starting therapy, this may be your sign to take that first step. Whether you’re navigating stress, anxiety, life changes, relationship challenges, unhealthy coping patterns, or simply feeling stuck, I’d be honored to provide a space where you can slow down, reflect, and work toward meaningful change.

I offer flexible appointment options, including evening and weekend availability, with both in-person and telehealth sessions available throughout Washington State. My goal is to make therapy accessible and create a space where you feel supported, heard, and comfortable.

If you’re ready to explore what’s next, feel free to reach out or visit my website to learn more and schedule a consultation.

You don't need to have everything falling apart before you deserve support. Sometimes the strongest thing you can do is understand yourself before life forces you to.

Nicholas Sorlagas, Counselor, Poulsbo, WA, 98370, (360) 207-2853, Life can appear successful on the outside while feeling overwhelming on the inside. You may be managing a demanding career, caring for others, or navigating a major life transition while quietly struggling with anxiety, burnout, copin...

07/09/2026

**You Are More Than Your Worst Day**

We all have moments we wish we could go back and change.

A difficult decision.
A relapse.
Words we wish we hadn't said.
A season of life that feels heavy to look back on.

It's easy to let those moments become the lens through which we see ourselves. But one chapter is never the whole story.

The experiences that have hurt you, challenged you, or left you with regret may always be part of your story, but they don't get to decide who you are or what comes next.

Healing isn't about pretending those moments never happened. It's about understanding them, learning from them, and allowing shame to loosen its grip so growth has room to take its place.

You are more than your worst day. You always have been.

**Reclaim Your Story. Strengthen Your Life.**

07/01/2026

One of the things I've learned, both as a counselor and as a person, is that many of us wait far too long before asking for help.

We convince ourselves that we should be able to figure it out on our own. We tell ourselves that things aren't "bad enough" yet, or that someone else has it harder. Before we know it, we've been carrying the weight of stress, anxiety, grief, or self-doubt for much longer than we needed to.

The truth is, you don't have to be in crisis to benefit from therapy.

Sometimes therapy is about healing from painful experiences. Sometimes it's about navigating a major life transition, improving relationships, exploring your relationship with alcohol or other substances, or simply having a place where you can be honest without worrying about being judged.

At Mythos Counseling, I strive to create that kind of space—a place where you can show up exactly as you are. You don't need to have all the answers, and you don't need to have the "right words." We'll start where you are and work together to make sense of what you're experiencing.

If you've been thinking about reaching out, consider this your reminder that you don't have to do it alone.

Reclaim Your Story. Strengthen Your Life.

📍 In-person appointments in Kitsap County and secure telehealth available throughout Washington State.

Call now to connect with business.

06/27/2026

Addiction Is About More Than Willpower

One of the biggest misconceptions about addiction is that recovery simply requires enough determination.

The reality is far more complex.

Substance use often develops as an attempt to cope with emotional pain, trauma, chronic stress, loneliness, or other unmet needs.

Recovery isn't about becoming a different person.

It's about discovering healthier ways to meet those same needs.

06/23/2026

Many people use the words stress and anxiety interchangeably, but they're not exactly the same. Understanding the difference can help you respond more effectively to what you're experiencing. Which side do you relate to most right now?

06/19/2026

You don't have to believe every thought you think.

Our minds are incredibly powerful—but they aren't always accurate.

Thoughts like:
"I'm a failure."
"Nothing will ever change."
"I'm too broken."
"Nobody understands"

can feel like facts when they're actually interpretations.

One of the goals of therapy is learning to notice these thoughts with curiosity instead of automatically accepting them as truth.

A simple question to ask yourself today:

"Is there another way to understand this situation?"

Sometimes changing your perspective is the first step toward changing your life.

Call now to connect with business.