06/15/2026
✨ Schedule Shake-Up This Week! ✨
I made a few changes to the schedule and added some new class options to make it even easier to find a class that fits your goals and your comfort level.
Whether you’re looking to build strength, improve mobility, reduce stress, or simply take an hour for yourself, there’s a spot for you on the mat this week. 💜
🧘♀️ Monday | 11:00 AM
Geaux With The Flow Yoga
🧘♀️ Tuesday | 2:00 PM
Geaux With The Flow Yoga
🔥 Wednesday | 9:30 AM
Mat Pilates + Yoga Fusion
(A fan favorite for core strength, balance, and mobility!)
🌸 Friday | 2:00 PM
Ladies Only Beginner Yoga
Perfect if you’ve been curious about yoga but feel intimidated walking into a class. No experience needed—just show up as you are.
📍 Baton Rouge Jiu-Jitsu
11062 Cloverland Ave., Ste. F
💰 $20 Drop-In
🥋 $15 BRJJ Members