06/11/2026
I’ve heard this one before, and it usually leads to a crisis text in a few weeks.
I know a lot of us are feeling energized with the sun shining and maybe fewer responsibilities. Rather than stopping therapy, now’s the time to reallllly dig in. It can be harder to do the deeper level work when we’re in a funk. Let’s capitalize on the good summer energy and make long lasting change.
📞 Summertime is a great time to invest in your mental health! Reserve a FREE intro call with me or my team today using the link in my bio
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