Christine D. Healthy Journey

Christine D. Healthy Journey I am 12 years post op from Bariatric surgery, VSG. Currently working on Physical and mental health.

Wednesday August 5th: Accountability Post.Stepbet - Power day #2 complete ✅ Protein goal: met✅Calorie goal: met✅Water: ...
08/06/2026

Wednesday August 5th: Accountability Post.
Stepbet - Power day #2 complete ✅
Protein goal: met✅
Calorie goal: met✅
Water: not met 😔

Tuesday August 4th- Accountability PostStepbet- I didn't get in my steps today, I slept much of the day. So rest day it ...
08/05/2026

Tuesday August 4th- Accountability Post
Stepbet- I didn't get in my steps today, I slept much of the day. So rest day it is.
Protein goal -met.
Minimum water goal- a little short

Monday August 3rd: Accountability Post Stepbet: Good start to the week with a power day.Protein: didn't meet my goal, my...
08/04/2026

Monday August 3rd: Accountability Post

Stepbet: Good start to the week with a power day.
Protein: didn't meet my goal, my tummy was feeling off.

Forgot to post yesterday. Sunday August 2nd : Accountability Post Stepbet: Almost got an extra power day.Protein goal me...
08/04/2026

Forgot to post yesterday.
Sunday August 2nd : Accountability Post
Stepbet: Almost got an extra power day.
Protein goal met.

Saturday August 1st: Accountability Post.Stepbet- good thing it's warm up week. I didn't get my steps in at all today. G...
08/02/2026

Saturday August 1st: Accountability Post.
Stepbet- good thing it's warm up week. I didn't get my steps in at all today.
Good thing is because I finally got good sleep. Bad thing is the sleep was during the day.
Protein - not terrible since I slept most of the day.

Friday July 31st: Accountability PostStepbet- 2nd power day Met my protein goal.A little over on calories, but I really ...
08/01/2026

Friday July 31st: Accountability Post
Stepbet- 2nd power day
Met my protein goal.
A little over on calories, but I really wanted PB&J.

Hey Y'all!! It's Friday my weigh in day. I am up .8 this week. It's ok though, I did well on my movement, nutrition, and...
07/31/2026

Hey Y'all!! It's Friday my weigh in day. I am up .8 this week. It's ok though, I did well on my movement, nutrition, and water. However I did not do well on sleep this week, I had a couple insomnia nights. Hopefully my sleep will level back out this week!!
Have a Fabulous Friday!! 💜

Thursday July 30th: Accountability Post Step bet- power day!Protein goal met!
07/31/2026

Thursday July 30th: Accountability Post
Step bet- power day!
Protein goal met!

Wednesday July 29 accountability post.Active goal met. Protein goal met. I wanted a salad for dinner, but I was too tire...
07/30/2026

Wednesday July 29 accountability post.
Active goal met. Protein goal met.
I wanted a salad for dinner, but I was too tired to put one together.
Have a good night y'all!! 💤

New nails!! 💅🏼
07/29/2026

New nails!! 💅🏼

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Raleigh, NC

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