Jaci DiGiacomo

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Jaci DiGiacomo My MISSION is to empower women to find JOY in a body, mind & life they love

โœ–๏ธI believe in rainbows, and I canโ€™t wait to meet ours someday (hopefully) soon ๐ŸŒˆโค๏ธโฃโฃIt can be so hard... the waiting......
02/02/2020

โœ–๏ธI believe in rainbows, and I canโ€™t wait to meet ours someday (hopefully) soon ๐ŸŒˆโค๏ธโฃ
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It can be so hard... the waiting...โฃ
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Iโ€™m such an impatient person in general, and now Iโ€™m facing one of the hardest things to be patient for (in my opinion).โฃ
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As soon as we decided we wanted to have a baby, it was ALL I wanted and ALL I thought about.โฃ
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I just couldnโ€™t help myself, there was no way of holding back my excitement of EVERY little thing I felt differently, which made me wonder if this was it!? Did it work!? And there was also no way to stop the disappointment and sadness I felt when it didnโ€™t happen.โฃ
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Thatโ€™s just the way I am, and some may say they were able to keep from stressing about it and trying too hard, and to that I say - I envy you, because that is not me.โฃ
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Now Iโ€™m navigating through pregnancy loss and once again, impatiently waiting.โฃ
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Except this time is different.โฃ
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I have to wait until my cycle comes back, and it hasnโ€™t yet - and I have no freaking idea when itโ€™s going to.โฃ
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So not only am I impatiently wanting to have my rainbow baby, but we canโ€™t even start TRYING yet, and Iโ€™d be lying if I didnโ€™t say how much this is driving me crazy ๐Ÿคฆ๐Ÿปโ€โ™€๏ธโฃ
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Practicing patience is one of the most challenging things Iโ€™ve ever done. So I wanted to ask those of you who struggle like I do - what have you found that helps you practice patience when it feels impossible to do so?โฃ
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I will say, having this shirt by is a beautiful reminder to stop, breathe, and focus on believing that our rainbow WILL come to us, I am SO SURE of that ๐ŸŒˆ I just wish I knew when, but for now Iโ€™m holding onto that belief and trying my hardest to be patient and trust in Godโ€™s timing โค๏ธ

This isnโ€™t talked about enough, so Iโ€™m going to start talking about it.โ€œWhatโ€™s not talked about enough?โ€What women go th...
01/22/2020

This isnโ€™t talked about enough, so Iโ€™m going to start talking about it.

โ€œWhatโ€™s not talked about enough?โ€
What women go through when theyโ€™re trying to conceive (TTC)

โ€œWhy is it not talked about enough?โ€
Oh gosh, for SO many reasons.

But I think this reason is a big one, because I felt it, too...

When we started TTC, everything I thought it would be like was so far from what it actually WAS like.

I used to be the person who would encourage women I knew were trying to, โ€œJust give it time, it will happen when itโ€™s meant to!โ€ โ€œWhen you stop โ€œtrying,โ€ is when it will happen! Try not to stress so much about it!โ€

And because Iโ€™d say those things to others, I thought Iโ€™d be able to โ€œbe patient and give it time,โ€ and โ€œnot stress about it.โ€

Ohhhhhhh let me tell you how monumentally wrong I was to assume that.

As SOON as you are excited and you want to start trying to have a baby, any patience AGGRESSIVELY flies out the window and stress, impatience, and anxiety throws itself into the drivers seat.

And I think so many women fear talking about how hard it is because they donโ€™t want to hurt someone elseโ€™s feelings because what if theyโ€™ve been trying for longer? What if theyโ€™ve struggled more than I have? What if they get mad at me for complaining when itโ€™s not even close to how hard itโ€™s been for them?

Well, I call BS on that.

Of COURSE my heart goes out to all women who are TTC and whoโ€™ve struggled for months or even years, whoโ€™ve had infertility issues, whoโ€™ve tried IVF (possible more than once), whoโ€™ve had a miscarriage (or more than one) ๐Ÿ’”๐Ÿ˜”

I literally canโ€™t imagine going through what Iโ€™ve seen and heard so many women go through ๐Ÿ˜ณ

But that doesnโ€™t make YOUR stress and anxiety and worries and disappointment any less hard ๐Ÿ–ค

Iโ€™m sure women who have or are TTC would tell you when they started trying how anxious they were having to wait to take a pregnancy test, and how devastated they were when their period came before they had a chance to.

Iโ€™m sure women who have or are TTC would agree how much your mind can play tricks on you and make you believe youโ€™re feeling pregnancy symptoms, only to get your period and get SO ANGRY at your body for tricking and betraying you.

Iโ€™m sure women who have or are TTC would agree that these feelings donโ€™t go away, and in fact can become stronger, as each month that youโ€™re trying passes by.

Iโ€™m sure women who have or are TTC would agree that itโ€™s almost impossible NOT to try, and even more impossible to find patience in the waiting game.

So if youโ€™re someone whoโ€™s TTC and youโ€™re dealing with the stress and anxiety and impatience alone, know that your feelings are VALID ๐Ÿ–ค and I beg you to reach out to a friend and TALK to them about what youโ€™re going through so you donโ€™t have to go through it alone. And know that you can always talk to me, too ๐Ÿ–ค

11/03/2019
โœ–๏ธSully is the best front seat buddy ๐Ÿ˜ Itโ€™s basically the cutest thing seeing how excited he is when he gets to come alo...
10/21/2019

โœ–๏ธSully is the best front seat buddy ๐Ÿ˜
Itโ€™s basically the cutest thing seeing how excited he is when he gets to come along with the gang! ๐Ÿค—๐Ÿฅณ
And obv this pic deserves itโ€™s own post because of how cute he is ๐Ÿ™ƒ๐Ÿพ

โœ–๏ธ๐–๐Ž๐‘ด๐‘จ๐‘ต ๐‘ˆ๐‘ƒ ๐Ÿ‘Š๐Ÿผโšก๏ธThis shirt felt WAY more appropriate for a fight club workout ๐Ÿ˜œโœŠ๐ŸผIn case you somehow havenโ€™t figured this...
10/17/2019

โœ–๏ธ๐–๐Ž๐‘ด๐‘จ๐‘ต ๐‘ˆ๐‘ƒ ๐Ÿ‘Š๐Ÿผโšก๏ธ
This shirt felt WAY more appropriate for a fight club workout ๐Ÿ˜œโœŠ๐Ÿผ
In case you somehow havenโ€™t figured this out about me yet ๐Ÿ˜† I am v e r y particular about:
โœ–๏ธMatching my workout clothes not just by color/style, but also with whatever workout styles Iโ€™m doing ๐Ÿ˜‚๐Ÿ’๐Ÿปโ€โ™€๏ธโœ–๏ธ
And I have zero shame admitting that ๐Ÿ™ƒ
I was literally wearing a completely different outfit until I realized I was doing ๐Ÿ‘Š๐Ÿผfight club๐Ÿ‘Š๐Ÿผ today, and I mean my outfit did NOT fit with that type of kick-ass workout!!
So you better believe I went straight back to my closet and changed ๐Ÿคฃ
Ok be honest >>> do you do this, too!? Or WOULD you if you had enough workout clothes? ((Yup, thatโ€™s another thing about me - I canโ€™t get enough ๐Ÿ˜†๐Ÿ‘Œ๐Ÿผ๐Ÿคท๐Ÿปโ€โ™€๏ธ)) @ Raleigh, North Carolina

โœ–๏ธAre you a slave to the scale?Always weighing yourself and desperately wanting to see a different number?Impatiently wa...
10/16/2019

โœ–๏ธAre you a slave to the scale?
Always weighing yourself and desperately wanting to see a different number?
Impatiently waiting for the number to be lower?
Finding your mood affected by what the number shows?
Talking ridiculously mean to yourself when you see a number you donโ€™t like?
So you find yourself binge/emotional eating after seeing a number you donโ€™t like?
Have you ever gone to extremes to make that number drop ASAP, knowing what you were doing was wrong and bad for you?
I could go on and on with examples of how I was when I was a slave to the scale... but the bottom line is this:
โœ–๏ธWhen you live your life allowing something else ((in this case, the scale)) to negatively impact your feelings of self worth, your mood, your happiness, your self talk, your actions, etc... ๐‘ฆ๐‘œ๐‘ข'๐‘Ÿ๐‘’ ๐‘”๐‘œ๐‘–๐‘›๐‘” ๐‘ก๐‘œ ๐‘๐‘’ ๐‘š๐‘–๐‘ ๐‘’๐‘Ÿ๐‘Ž๐‘๐‘™๐‘’ ๐Ÿ˜ณ
WHAT IF >>> your goal was to do something positively for yourself every day?
WHAT IF >>> your goal was to focus on the things you love about yourself?
WHAT IF >>> your goal was to eat healthier and exercise more often because you wanted to FEEL good, strong, powerful, capable, energized, patient, HAPPY!?
WHAT IF >>> your goal was to ๐›๐ž ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ ๐€๐…, ๐’“๐’†๐’ˆ๐’‚๐’“๐’…๐’๐’†๐’”๐’” ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’˜๐’†๐’Š๐’ˆ๐’‰๐’•, ๐’”๐’Š๐’›๐’†, ๐’‚๐’ˆ๐’†, ๐’๐’“ ๐’‚๐’๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’†๐’๐’”๐’†!?
THAT is the kind of โ€œgoal weightโ€ I want to have ๐Ÿ‘Š๐Ÿผโšก๏ธ
Whoโ€™s with me!??!๐Ÿ‘‡๐Ÿผ๐Ÿ”ฅโœŠ๐Ÿผ @ Raleigh, North Carolina

โœ–๏ธโ€Perfectionism keeps us thinking that ๐’…๐’๐’Š๐’๐’ˆ ๐’‚ ๐’๐’Š๐’•๐’•๐’๐’† ๐’Š๐’” ๐’‘๐’๐’Š๐’๐’•๐’๐’†๐’”๐’”."๐Ÿคฏ   Where are my fellow perfectionists!? ๐Ÿ–ค๐Ÿ‘‡๐ŸผHow oft...
10/15/2019

โœ–๏ธโ€Perfectionism keeps us thinking that ๐’…๐’๐’Š๐’๐’ˆ ๐’‚ ๐’๐’Š๐’•๐’•๐’๐’† ๐’Š๐’” ๐’‘๐’๐’Š๐’๐’•๐’๐’†๐’”๐’”."
๐Ÿคฏ
Where are my fellow perfectionists!? ๐Ÿ–ค๐Ÿ‘‡๐Ÿผ
How often have you told yourself, โ€œ๐‘คโ„Ž๐‘Ž๐‘ก'๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘–๐‘›๐‘ก?โ€ when youโ€™ve considered things like:
โœ–๏ธStarting an exercise routine, but youโ€™re only able to workout 2-3 times a week, maybe even less, so ๐‘คโ„Ž๐‘Ž๐‘ก'๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘–๐‘›๐‘ก?
โœ–๏ธWanting to eat healthier, but you only have enough time to make one healthy meal per day, so ๐‘คโ„Ž๐‘Ž๐‘ก'๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘–๐‘›๐‘ก?
โœ–๏ธWanting to grow your mindset & read/listen to books, podcasts, etc. but you only have 5 minutes a day to spare, so ๐‘คโ„Ž๐‘Ž๐‘ก'๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘–๐‘›๐‘ก?
โšก๏ธLISTEN UP, SISTERโšก๏ธ
What I heard on a podcast today literally blew my mind so Iโ€™m sharing it with you in case you need to hear this, too ๐Ÿ‘‡๐Ÿผ
When measuring success, โ€œThe big difference isnโ€™t between people whoโ€™ve ๐๐จ๐ง๐ž ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž vs people who have ๐๐จ๐ง๐ž ๐š ๐ฅ๐จ๐ญ.
The difference is between ๐’‘๐’†๐’๐’‘๐’๐’† ๐’˜๐’‰๐’ ๐’…๐’ ๐‘ต๐‘ถ๐‘ป๐‘ฏ๐‘ฐ๐‘ต๐‘ฎ ๐’—๐’” ๐’‘๐’†๐’๐’‘๐’๐’† ๐’˜๐’‰๐’ ๐’…๐’ ๐‘บ๐‘ถ๐‘ด๐‘ฌ๐‘ป๐‘ฏ๐‘ฐ๐‘ต๐‘ฎ!!!"
Your perfectionist brain is going to try & tell you that reading personal growth books for 5 minutes a day is a waste of time because it FEELS like itโ€™s way too short to make a difference, right?
But ๐‘™๐‘œ๐‘œ๐‘˜ ๐‘Ž๐‘ก ๐‘–๐‘ก ๐‘กโ„Ž๐‘–๐‘  ๐‘ค๐‘Ž๐‘ฆ:
๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐š๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐›๐จ๐จ๐ค๐ฌ ๐Ÿ๐จ๐ซ 5 ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐š ๐๐š๐ฒ ๐Ÿ๐จ๐ซ ๐š๐ง ๐ž๐ง๐ญ๐ข๐ซ๐ž ๐ฒ๐ž๐š๐ซ, ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐ฌ๐ฉ๐ž๐ง๐ญ ๐š๐ฉ๐ฉ๐ซ๐จ๐ฑ. 30 ๐‡๐Ž๐”๐‘๐’ ๐จ๐ง ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ, ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ, ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ, ๐ž๐ญ๐œ.
๐‘ป๐’‰๐’‚๐’• ๐’Š๐’” ๐’‚๐’๐’Ž๐’๐’”๐’• ๐’‚๐’ ๐’†๐’๐’•๐’Š๐’“๐’† ๐’˜๐’๐’“๐’Œ ๐’˜๐’†๐’†๐’Œ!!!
And the opposite: if you continue to believe this is a waste of time so you DONโ€™T do this... then a year from now youโ€™ll have the same thoughts as you do now.
So... which one sounds WORTH IT!?
Which one sounds like it will start building momentum to change your life!?
Which one ๐’๐’ ๐’๐’๐’๐’ˆ๐’†๐’“ ๐’”๐’†๐’†๐’Ž๐’” ๐’๐’Š๐’Œ๐’† ๐’‚ ๐’˜๐’‚๐’”๐’•๐’† ๐’๐’‡ ๐’•๐’Š๐’Ž๐’†!?
I hope this is showing you that ๐’…๐’๐’Š๐’๐’ˆ ๐’‚ ๐’๐’Š๐’•๐’•๐’๐’† ๐’Š๐’” ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ!!!!
โœจTAG a babe who needs to hear this!โœจ @ Raleigh, North Carolina

โœ–๏ธI never understood why corn tacos were always recommended in healthy recipes ๐Ÿคท๐Ÿปโ€โ™€๏ธI mean, yes I get why theyโ€™re โ€œbette...
10/13/2019

โœ–๏ธI never understood why corn tacos were always recommended in healthy recipes ๐Ÿคท๐Ÿปโ€โ™€๏ธ
I mean, yes I get why theyโ€™re โ€œbetter for you,โ€ but they freaking fall apart SO easily, and they really didnโ€™t taste that good to me...
Until I figured out the TRICK ๐Ÿคฉ
I did a poll the other day asking if people knew this, and more than half said they DIDNโ€™T!!! So Iโ€™m making a whole dang post about it because ๐’•๐’‰๐’Š๐’” ๐’Š๐’” ๐’—๐’Š๐’•๐’‚๐’ ๐’Š๐’๐’‡๐’๐’“๐’Ž๐’‚๐’•๐’Š๐’๐’ ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐’‘๐’–๐’ƒ๐’๐’Š๐’„!! ๐Ÿ˜†๐ŸŒฎ๐Ÿ‘Œ๐Ÿผ
No, but seriously, you need to know this ๐Ÿ‘‡๐Ÿผ
Ok, so corn tortillas are soft and literally rip and fall apart so easily ๐Ÿ™„
But you can AVOID this and actually make them ๐œ๐ซ๐ข๐ฌ๐ฉ๐ฒ ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐Ÿ๐จ๐ฅ๐!!!! ๐Ÿ™Š๐Ÿค—๐Ÿคธ๐Ÿปโ€โ™‚๏ธ
โšก๏ธHereโ€™s the secret >>> SAUTร‰ them!!!! Itโ€™s so simple!!!!โšก๏ธ
While youโ€™re cooking your peppers, onions and taco meat, start cooking youโ€™re corn tortillas!! They need a little oil on the pan and sautรฉ at medium heat for 4-5 minutes on each side, and VOILA โœจ they will be strong, foldable, and CRUNCHY ๐Ÿคฏ๐Ÿ™Œ๐Ÿผ๐Ÿคค
Swipe to see what I mean!! ๐Ÿคฉ
If you already knew this, youโ€™re prob laughing at how excited I am about it ๐Ÿคฃ and if you didnโ€™t already know, ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐Ÿ˜‰๐Ÿ˜˜
Ok for real, who did and didnโ€™t know this!? Iโ€™m so curious!! Tell me whether you knew this trick or not ๐Ÿ˜ƒ And make sure you SAVE this post and tag your taco loving babes ๐Ÿ˜‹๐ŸŒฎ @ Raleigh, North Carolina

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27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276

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