Giselle Blair, MD

10/10/2026

Happy Birthday to the bestest friend every woman deserves, Toyin George ! 🎂🎉✨
I am forever grateful that our paths crossed at MHC—life is so much brighter with you in it! Praying that this next year of life is your best yet, full of peace, endless joy, and blessings in overflow. 💕🥂🎉

09/17/2026

Sometimes you stick the landing, and sometimes you... well, you do this. 😅 Health is about more than just numbers; it is about finding joy and staying playful! When was the last time you did something just for the fun of it?

09/11/2026

Trying to find my footing again, so I’ve been building small pockets of joy into my everyday routine. Today’s break was spent creating a homemade face and nail oil blend. REVIVE Essential Oils
It’s a gentle reminder that self-care doesn’t have to be a grand gesture—the tiny moments add up. Try to do one small thing just for you this weekend.

What’s your go-to essential oil blend when you need a little reset?
WellnessJourney

07/02/2026

The livestream link for the service will be posted at a later date.
Thank you all for your thoughts, words of comfort and prayers for our family. We truly appreciate it ❤️🕊

03/28/2026

Ready to level up your diabetes management? 🚀 The Winning with Diabetes Conference is happening today in Greenville NC!
We’ve bringing the best resources right here to Eastern North Carolina. Huge thanks to the Planning Committee for their vision and tireless work in organizing such an impactful event for our neighbors.

Don’t miss out on this day of learning and empowerment next year!
🔗 https://www.facebook.com/share/1bsMLhZiRc/?mibextid=wwXIfr

03/28/2026

Taking Control, Together. 💙
Living with diabetes isn't always easy, but you don't have to navigate it alone. I am so excited to be a part of the Winning with Diabetes Conference happening today in Greenville NC!

This is more than just a meeting; it’s a day dedicated to empowering the people of Eastern North Carolina with the tools, tips, and community support needed to thrive.
A massive shout-out to our incredible Planning Committee. Their hard work and dedication have made this essential learning event possible for our region. Thank you for putting the health of our community first!

Plan to be here next year to learn, share, and start winning!
Winning with Diabetes Diabesitymd PLLC

03/21/2026

Eastern North Carolina this conference is for you!!

Take charge of your health at the 24th annual Winning with Diabetes Conference on March 28. Experience a day full of expert guidance, wellness resources, health screenings and practical tools to help you design your personalized wellness plan.

This year’s conference is from 9 a.m. to 3 p.m. at the Monroe Conference Center, located at 2000 Venture Tower Drive in Greenville. It will offer meaningful opportunities to support your health and wellness, including conversations with health experts, screenings and community resources, and guidance to build your personalized wellness plan.

Registration is required with a deadline of March 21. The event fee is $10 and includes lunch. To register, call 252‑847‑4149 or visit https://go.ecuhealth.org/40E271p.

03/18/2026

Stop! Before you throw out those slightly squishy strawberries, give them a second life as a vibrant, refreshing elixir. Not only are you saving your groceries, but you’re also whipping up a powerhouse of nutrients:

• Vitamin C Boost: Both strawberries and lemon are loaded with Vitamin C to support your immune system and keep your skin glowing.
• Antioxidant Rich: Strawberries contain anthocyanins, which help fight oxidative stress.
• Natural Digestion: Fresh mint isn't just for flavor; it’s a natural way to soothe the tummy and aid digestion.
• Hydration with a Kick: A much tastier (and healthier) way to hit your water goals without the refined sugars of store-bought sodas.
It’s sustainable, delicious, and exactly what your body is craving today. 🌿🍋

Want the full breakdown on how to make this at home?

👇🏽 Comment "BERRY" below and we’ll slide the instructions straight into your DMs! 📩

03/14/2026

💨 The cherry blossoms are at peak gorgeousness today and the energy outside is incredible. 10/10 recommend taking a walk through the terraces to soak up the sun.
The blossoms don’t last long, so grab a friend (or a book) and get out here! Your mood will thank you. ☀️🌸