Repose Mind and Body

Repose Mind and Body Private sessions | Group classes | Corporate Wellness | Oliveda Skincare

Yoga · Strength · Balance · Calm · Bioactive Skincare
Led by Carrie Linn — helping you reduce inflammation, reveal your glow, and find peaceful presence within your mind and body.

This month I'm gifting one lucky follower a bottle of premium wild harvest arbequina olive oil — because nourishment sta...
08/06/2026

This month I'm gifting one lucky follower a bottle of premium wild harvest arbequina olive oil — because nourishment starts from the inside out.

All August I'll be sharing the ways I use it (beyond the sauté pan), how to actually tell a good olive oil from a bad one, and a few of my favorite recipes.

Giveaway closes end of August — see the comments on how to enter! 🫒

08/05/2026

🌅 "Relax, and let the Universe do the heavy lifting." — Abraham Hicks

Some days the most powerful thing you can do is stop pushing and let go. Tonight's Restore & Reset, 5:30pm at Workout Warehouse, is your invitation to do exactly that — slow down, soften, and trust that everything doesn't need to happen through effort.

If you're feeling called to rest, this is your sign. 🤍

📍 Workout Warehouse — 5:30pm tonight
https://www.mindbodyonline.com/explore/fitness/instructors/carrie-linn-f33a5249

If you are in west Rapid, come see me (Carrie Linn) and Tara Fontana at Storybook Island for The Hot Girl Summer event!
08/01/2026

If you are in west Rapid, come see me (Carrie Linn) and Tara Fontana at Storybook Island for The Hot Girl Summer event!

Something about sunflowers lately! 🌻I'm running a new monthly series through two of my existing classes at The Workout W...
07/27/2026

Something about sunflowers lately! 🌻

I'm running a new monthly series through two of my existing classes at The Workout Warehouse this in August — and they're made for each other.

🌞 Tues @ Noon — Full Body
Flow Embrace your inner fire — lower body strength, spinal mobility, and an awakened heart.

🌙 Wed @ 5:30pm — Restorative Yoga
Let your glow soften — slow, intentional stillness for a mind and body at ease.

All levels welcome. No yoga experience needed — just show up.

📲 Scan the flyer or find Carrie Linn on MindBody to grab your spot!

"My purpose in life is JOY."
07/26/2026

"My purpose in life is JOY."

May you be like a sunflower! 🌻
07/23/2026

May you be like a sunflower! 🌻

Two weeks from tomorrow, we're trading the noise for candlelight. 🕯️Unwind & Glow | August 4th @ 7pmYou know that feelin...
07/20/2026

Two weeks from tomorrow, we're trading the noise for candlelight. 🕯️

Unwind & Glow | August 4th @ 7pm

You know that feeling when your shoulders finally drop from your ears? That's what this night is for.

We'll move through slow, grounding yoga to release everything the week has piled onto your body — then settle in for an premium glow facial that leaves your skin (and your whole nervous system) actually reset. Afterward, stick around for a cozy tea social — a little extra time to sip something warm, glow, and just 'be' with good company before you head back out into the world.

Because here's the truth: you can pour into everyone else all month, but if you never pour back into yourself, the well runs dry. This is your night to refill it.

✨ Gentle movement to unwind
🕯️ Candlelight, community, and zero agenda
🤍 A glow facial that pampers skin *and* soul
🍵 A warm tea social to close out the night
👯‍♀️ A room full of people who also forgot to rest lately

Spots are limited — this one fills up. Comment "IN" or send a message to grab your spot before August 4th. 💫

📍2090 Deadwood Ave., Suite 2, Rapid City, SD 57702 | 🕖 7pm | https://www.eventbrite.com/e/yoga-oliveda-glow-facial-night-tickets-1993281364218

I've been quiet. Traveling. Studying. Sitting a lot.And honestly, the silence felt like part of the practice. Gemini sea...
06/07/2026

I've been quiet.

Traveling. Studying. Sitting a lot.

And honestly, the silence felt like part of the practice.

Gemini season has called me back.

We are in the heart of Gemini now - ruled by Mercury, the planet of the mind, the breath, and the nervous system. It's an air sign. It moves fast. It's curious, expressive, alive with ideas - and sometimes overwhelmed by them.

Sound familiar?

This month at The Workout Warehouse, our yoga classes are built around the gift Gemini offers - and the medicine yoga brings to meet it.

We're working with:
• Pranayama (Breathwork) drawn from Kundalini tradition - Nadi Shodhana, Breath of Fire, Long Deep Breathing
• The polarity at the heart of Hatha Yoga - solar & lunar, effort & ease, expansion & contraction
• Ta***ic Philosophy - Lila (divine play), Spanda (the sacred pulse), Pratyahara (the art of turning inward)

Every class this month has a theme, a breath practice, and philosophical thread woven through it. Whether you're brand new or have been on the mat for years - there's something here for you.

I'm so glad to be back. I've missed the community.

Classes are linked in the comments.
Come move with us!

05/16/2026

Good morning! ☀️

Starting Mondays at noon — 26&2 Hatha in a heated room at The Workout Warehouse by Brandi

60 minutes of movement through 26 postures and 2 breathing exercises, practiced in the same sequence every time. That consistency is intentional — it gives your body and mind the chance to settle in, go deeper, and turn the practice into something that feels like a moving meditation.

This class is for anyone who wants to build strength, establish a regular practice, and carry that focus off the mat and into everyday life.

What to Expect:
The room is heated — you will sweat. Come hydrated, wear light layers, and bring a towel. Expect postures that ask for intense focus and steady breath. Every class is the same sequence, so beginners are always welcome — your only job is to show up and meet yourself where you are. Modifications are always available.

As with any heated practice, we want you to show up safely. If you're pregnant, managing a heart condition, blood pressure, or diabetes — please check in with your doctor before joining us.

Curious what the research says about this practice? →
https://pubmed.ncbi.nlm.nih.gov/26504475/

Save your spot here 👇
https://www.mindbodyonline.com/explore/fitness/instructors/carrie-linn-f33a5249

05/03/2026

Still here, friends. 🤍

I've been a little quieter lately — studying hard, resting a broken toe, and working toward my 500-hour RYT certification.

For those who don't know, a 500-hour certification means deeper training and more tools to bring to you — on the mat and beyond. More hours of study, more to give. That's the whole point. 🙏

Growing as a teacher asks a lot. I keep saying yes because I love it. 🌿

More to come soon — thank you for being here through the quiet seasons too.

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Rapid City, SD
57703

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