Sprouts + Co

Sprouts + Co Growing happy, healthy tiny humans — one pose, one recipe, one creation, and one adventure at a time. Yoga 🧘🏻‍♀️ | Cooking 🍎 | Art 🎨 | Hikes 🌿

Little hands, big smiles, and layers of flaky fun! ✨ Join  Tiny Chefs at  in two weeks where kids will mix, bake, and ta...
05/30/2026

Little hands, big smiles, and layers of flaky fun! ✨

Join Tiny Chefs at in two weeks where kids will mix, bake, and taste their way through delicious pastry-making.

Space is limited and it’s already filling up! Email [email protected] to register your tiny human💕

 class on May 31st is filling up! Grab your spot for your tiny human by emailing sproutsandco@gmail.com ❤️
05/21/2026

class on May 31st is filling up!

Grab your spot for your tiny human by emailing [email protected] ❤️

It’s never too early to make summer plans, right? Bc  has a full June lineup. Tiny Chefs is back with TWO dates at diffe...
05/17/2026

It’s never too early to make summer plans, right? Bc has a full June lineup.

Tiny Chefs is back with TWO dates at different locations! First she’ll be back at and then she’ll be for a flaky pastries class. So yummy!

Mindful Movers is back outside! And she’ll be around the county. First on the last day of May at Blue Marsh, then in June she’ll be at Angora Fruit Farm and Ironstone Creek. Gentle movement, breath-work, and (of course) bubbles.

Ms Shelby will also be doing Summer Sessions with Seasons Forest School once a month!

Interested in registering your tiny human in any classes or summer sessions? Email [email protected] 💕

Let’s end May on a high note.  is back with her Mindful Movers class. Join her for an outdoor yoga adventure designed ju...
05/07/2026

Let’s end May on a high note.

is back with her Mindful Movers class. Join her for an outdoor yoga adventure designed just for kids! They’ll wiggle their toes in the soft grass, stretch like tall trees swaying in the breeze, balance like brave warriors, and chase magical bubbles between poses.

It’s all about moving mindfully, breathing deeply, and giggling a lot. Fresh air, sunshine, and playful energy—come flow and grow!

We’ve been quiet. Truth is, the springtime busies got the best of us. But we’re back. And we had a party. A birthday par...
04/26/2026

We’ve been quiet. Truth is, the springtime busies got the best of us. But we’re back. And we had a party. A birthday party!

and the tiny chefs made high-protein pita for pizza lunchables (complete with juice boxes, fruity strips, + veggie sticks) and ended their time with carefully decorated cupcakes, by the tiny chefs of course. It was the cutest little afternoon. The birthday girl even got her very own apron and birthday tiara!

Moving forward Sprouts + Co will be doing popup classes rather than a predictable schedule. Our teachers are busy (did you know they also run a forest school together?!) so keep your eyes peeled for class rollouts.

In the meantime (don’t worry, a few class dates are in the works!) our teachers are still booking birthday parties. Whether you’re interested in yoga + crafting or creating something yummy in the kitchen, we’ve got you covered!

Interested? Email [email protected] for inquiries! ❤️

It’s hard to believe it’s technically still winter with today’s weather. But the return of the sun has us in planning mo...
03/10/2026

It’s hard to believe it’s technically still winter with today’s weather.

But the return of the sun has us in planning mode and you won’t want to miss this month’s events. March is the month Familiar Favorites makes a come back and we finally get back outside with Wonder Workshops garden stone class. And you can’t forget yoga at the Play + Grow studio.

Email [email protected] for booking☀️

And, in case you didn’t notice, the addition of “hikes” to our bio 👀

March means Familiar Favorites are back! Ms Shelby hosted 3 SOLD OUT classes for this series. And she’s so excited for a...
03/08/2026

March means Familiar Favorites are back!

Ms Shelby hosted 3 SOLD OUT classes for this series. And she’s so excited for another group of tiny humans to cook with.

Next Saturday they’ll be making Pizza Lunchables. As always, there’s a fun, from-scratch element. The star this show is the high protein pita for their base. After that is mixed, shaped, and cooked. They assemble their pizzas + enjoy!

Interested in booking? Email [email protected]❤️
Space is limited.

We are excited to announce our first outdoor class of the season this weekend!Ms  put together a great class celebrating...
03/02/2026

We are excited to announce our first outdoor class of the season this weekend!

Ms put together a great class celebrating the return of the sun☀️ And the weather will be sunny + in the 70s! I see no better way to spend your Saturday morning.

Email [email protected] for booking❤️

Next class — Sunday March 8th at 10am  ❤️Email sproutsandco@gmail.com to book.
03/02/2026

Next class — Sunday March 8th at 10am ❤️

Email [email protected] to book.

We have a busy week here at Sprouts + Co! Wednesday — Mindfulness Movers will be back . Gentle movement, breath work, Ga...
02/23/2026

We have a busy week here at Sprouts + Co!

Wednesday — Mindfulness Movers will be back . Gentle movement, breath work, Galaxy lights, everything your tiny human needs to feel good for the rest of the week.

Friday — The Wonder Workshop will be . Ms will lead your tiny humans through a canvas painting. They’ll discuss what’s above ground and then dive into the hidden life gearing up for Spring.

Saturday — will also be at Queens Cafe (we really love this place) with her last installment of Simple Snacks with your tiny chefs. They’ll be making granola from scratch! Then they’ll practice their chopping skills and prepare their fruit for their bowls.

Art booking: email [email protected]
Yoga + cooking booking: email [email protected]

We hope to see your tiny humans this week💕

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Reading, PA

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