Hum- a space for sound

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Redding, CA
Hum- a space for sound

hum is here as a place to pause. Through sound meditations and gatherings, we create space for rest, regulation, and connection.

Our sessions offer a slow, grounding practice designed to support nervous system regulation, rest, and embodied presence.

10/29/2026

Tonight at hum:
Evening Sound Bath · 5:30–6:30 PM

Come in, lie down, and let sound do the rest. An hour to soften the mind, settle the body, and arrive in your evening feeling like yourself again.

📍 hum · 668 Azalea Ave, Redding (upstairs)
💖 $20 class · your class packs work here

Spots are intentionally limited to keep it small and cozy, so grab yours at the link in bio!

Arrive, Listen, Begin Again.

10/29/2026

Last year, on 11/11, the world marked the very first World Frequency Day. In cities across the globe, people paused at 11:11 to share a collective moment of sound, with The Frequency School.
Here in Redding, we joined that ripple, following the frequency across town from sunrise to moonrise.

This year, the event returns, and we’re gathering under one roof hum - a space for sound, self discovery and social gathering
On Wednesday, November 11, hum opens its doors from sunrise to golden hour for a full day of sound, rest, art, and connection. At 11:11, we’ll pause again with people around the world, tuned in together.

Come for one offering, or follow the frequency all day. Some sessions are free, and some spaces are very limited, requiring registration.

Explore the full day and save your spot at the link in bio.

10/26/2026

One full month at hum, and my heart is so full after this weekend. 💖

Friday night our first Luxe Sound Bath. A beautiful pause for our small group to truly savor the sound experience and the space to integrate after.

Saturday morning I held a private sound session for a group of six, all experiencing their very first sound bath. It was magic. Sitting in conversation afterward, hearing their experiences and sharing more about the benefits of sound, made me so very happy.

Saturday afternoon I said my goodbyes and got ready for Core & Restore with Jade of Jade Brooks/ Mat Pilates Certified/ Handcrafted Body Oils one of our HIVE Collective members. We had a wonderful afternoon of core work guided by Jade’s articulation and Pilates breath, before we all settled into a soothing sound bath and headed home to our Saturday nights.

And I wasn’t done! Next came an amazing Movement & Mindset session with Strive For Epic on Sunday, where we heard from Karen Karen Jokotifa Alaye Both of these ladies will also be hosting some events at hum soon. 💞

We are really just getting started. I’m so very grateful for this collective and the community growing around it. 💛

10/26/2026

Start your morning slow, with intention, and with yourself before the day asks too much of you. Sound meditation and gentle stretch Monday, Wednesday and Friday mornings 6 to 6:45 AM.

10/21/2026

Mornings matter.

Before the inbox. Before the to-do list. Before the day decides who you have to be.

Start yours slow with me.

Weekly sound meditation at hum: Monday, Wednesday and Friday mornings, 6–6:45 am. Forty-five minutes to arrive, listen, and settle into your body before the world asks anything of you.

$20 drop-in · Class packs available too
668 Azalea Ave, Redding (upstairs)
Book at humspacesound.com link is in the bio

💫

10/19/2026

Rest you can return to 💖

Introducing the Sound Lounge Ritual monthly memberships for the inHarmony bed. Choose your ritual and use your sessions on a rhythm your body can relax into.

The easiest biohack in your stack. No ice. No heat. No effort. This one’s truly for rest & recovery.

10/16/2026

Started setting up for next Friday’s Luxe Sound Bath today. I made up one mattress and pulled out the blankets, and Sierra Joi stretched out to test it. She snuggled in and looked so peaceful, I had to try it myself. 😍

Here’s what’s waiting for you: air mattresses made up low and soft, real linens, cozy blankets, and 90 minutes of immersive sound. Afterward there’s time to land, with sips, small bites, and quiet integration before you head back out the door.

This is the deepest version of what we do at hum, and more comforts are still coming.

Come lay it all down. Only 4 spots left.

✨ Luxe Sound Bath
📅 Friday, October 23 · 5:30–7:30 PM
💛 $125
📍 hum · 668 Azalea Ave, Redding

Arrive, listen, begin again.

Address

668 Azalea Avenue
Redding, CA
96002

Website

https://humspacesound.com/

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