Tri Cities Pelvic Health

06/17/2026

📣Calling all PTs, OTs, and students!📣  If you've been curious about pelvic health, check out the Pelvic Health Solutions Level 1 course we are hosting in September!  

This course introduces therapists to internal and external assessment and treatment for adults who experience urinary incontinence or prolapse. It will give you an excellent foundation to start in the specialty. In fact, it is the introductory course I recommend most!

In this hybrid course, you will do two days of live online, and the final partial day will be an on site lab at our clinic in Richland, WA making it much more accessible than other courses too. We'd love to have you there!

https://courses.pelvichealthsolutions.ca/products/level-1-september-11-13-2026-richland-wa-usa

06/11/2026

10 Years Married💜 I feel lucky to raise kids, run a business, and do life with this guy. I thought things were good when we got married, but they just keep getting better!

06/09/2026

Dr. Nathan took our team through all of the ways the foot impacts the pelvic floor today in our Clinical Collective!🦶

We strongly believe that we have to take a full body (yes, literally head to toe!) approach to your pelvic health concerns in order for you to fully reach and maintain your goals.

If you have tried kegels, a pelvic floor chair, or a provider who is zoomed in on only one thing and are still having leakage, pelvic pain, pelvic heaviness, or other symptoms, please know that there may be more to the story!

You deserve to feel better!💜

06/08/2026

We are looking for a friendly, motivated Physical Therapist with a passion for pelvic health to join our team! New graduates or those new to the pelvic health specialty are encouraged to apply, as are experienced professionals.

We are here to provide a positive, supportive environment for you to actually help people in a way you likely expected when you decided to enter the profession.

Check out more at www.tricitiespelvichealth.com/join-our-team or send your cover letter and resume to [email protected] to start the conversation!

06/02/2026

This stuff matters! We are here to help you reach goals you didn't even think were possible in your life and love hearing how our care impacts the people we work with.💜

If you're ready to deal with your own issues, give us a call at 509-730-5878 to get started!

05/18/2026

📣FREE workshop! If you are expecting or know someone who is, don't miss the chance to get information and practical strategies that can help you with your upcoming labor and delivery.🤰 

While we can't control exactly how your birth will go down, there are a lot of things you can do to set yourself up for success, and this workshop is jam-packed with ideas.  We hope to see you there!

🔹When: Wednesday June 3rd 6:00-7:00PM

🔹Where: Red Jasper Studios, 245 Torbett St Richland WA 99354

🔹Who: Anyone who is expecting, partners, and/or people who serve in the birth space

🔹Cost: FREE!!!

🔹More Info: www.trucitiespelvichealth.com/positions-pushing-protecting-the-perineum
(Or use link in bio)

 

05/15/2026

We've got a new blog up all about Dry Needling. Dr. Nathan and Dr. Jacki are some of the first physical therapists endorsed in Washington state to provide this safe, effective treatment technique and we love having it in our toolbox at the clinic! Check out the full blog at

Dry needling is a technique that uses fine-gauge needles to affect muscle, connective tissue, and the nervous system from the needle insertion alone. As part of a comprehensive plan of care, it is a safe and effective treatment modality to improve pain, mobility, and function.

05/07/2026

🏆It means a lot to us to be nominated for .best and it would mean even more if you helped us across the finish line! Not because we need the recognition for our work to feel valuable, but because it helps others find us in the community too.

Here's exactly what to do:
1️⃣Go to www.votetcbest.com
2️⃣Select the "Health & Beauty" category
3️⃣Find Tri Cities Pelvic Health in both the "Physical Therapy" and "Women's Clinic" subcategories
4️⃣Click the "Review and Submit my Ballot" button
5️⃣Click "Submit Ballot"🎉

Thank you so much for your support!🙏

04/21/2026

Dr. Nathan just published a new blog post about this common (but treatable!) problem many men experience. If you or someone you care about is constantly looking around for a bathroom, check it out! Drop any questions you have on overactive bladder below👇

Overactive bladder is a sudden, uncontrollable urge to p*e NOW with or without leakage. The cause of men’s overactive bladder can be a mechanical or sensory issue, and getting to the root cause is essential to get lasting relief. There are better and less invasive options than injections or medica...

11/04/2025

You've got plenty on your plate as it is with a new baby, so adding thumb or wrist pain to the mix is 👎🏼

De Quervain's tenosynovitis is more commonly called "mom thumb" or "mom wrist" and can come from aggravation in the area from a combination of hormones, swelling, and repetitive movements.

To start, try avoiding aggravating positions or movements. Things like keeping your thumb with your fingers to pick up baby, trying to maintain more neutral wrist positions, and avoiding texting or scrolling with your sore thumb can go a long way.

Pain-free stretching or mobilization around the area or specific strengthening can also help. Sometimes a splint or anti-inflammatory options can be useful too.

If you are dealing with thumb or wrist pain, reach out for support! We are here to help you with ANY part of your body that is affecting your life!