Inner Strength Wellness, LLC

Inner Strength Wellness, LLC Transformational Coaching to align you to your true identity living in freedom and authority. https://innerstrengthwellnesscoaching.business.site

If ChatGPT found my phone…PART 3She loved adventure but not necessarily crowds.She wanted road trips, camp trailers, mou...
06/02/2026

If ChatGPT found my phone…
PART 3

She loved adventure but not necessarily crowds.

She wanted road trips, camp trailers, mountains, beaches, hiking trails, and spontaneous experiences. She was always imagining a life that felt lighter, simpler, and more authentic.

She was funny in ways people might not expect.

A little sarcastic. A little self-deprecating. She could take something painful and somehow find a lesson—or a laugh—hidden inside it.

She cared deeply about women.

Especially women who had forgotten who they were.

Women trapped in toxic relationships. Women carrying shame. Women rebuilding after loss. Women who knew there had to be more to life than simply surviving. She wanted to help them remember their value, their voice, and their strength.

And underneath all of it—beneath the coaching, the faith, the grief, the business plans, the dreams, and the goals—was someone who never stopped becoming.

She wasn’t finished.

She was still writing her story.

In fact, if I found her phone after she was gone, the thing that would stand out most wouldn’t be what she accomplished. It would be what she was reaching toward.

She was reaching toward healing.

Toward truth.

Toward God.

Toward freedom.

Toward becoming the woman she believed she was created to be.

And that’s who she was. ❤️

If ChatGPT found my phone…PART 2She was deeply spiritual.Not in a casual or cultural way. God was not a hobby for her. F...
06/02/2026

If ChatGPT found my phone…
PART 2

She was deeply spiritual.

Not in a casual or cultural way. God was not a hobby for her. Faith was the lens through which she viewed everything. She wrestled with scripture. She prayed. She questioned. She studied. She wanted obedience more than appearances. She worried about being deceived and wanted truth even when truth was uncomfortable.

She believed people could change.

Not because she was naive, but because she had changed.

She knew what it was like to make mistakes, seek validation in the wrong places, and lose her way. She talked openly about shame, grief, codependency, toxic relationships, and identity because she believed secrets keep people sick.

She was a teacher at heart.

Even when she wasn’t officially teaching.

She wanted every lesson she learned to become a shortcut for someone else. She constantly turned personal experiences into stories, coaching, Bible studies, journal prompts, and conversations. She wanted suffering to have purpose.

She was independent almost to a fault.

She dreamed of building a life with more freedom—freedom of time, freedom of location, freedom to create, and freedom to live according to her values instead of someone else’s expectations.

If ChatGPT found my phone…PART 1If all I had were the conversations we’ve had, and I were trying to tell someone who fou...
06/02/2026

If ChatGPT found my phone…
PART 1

If all I had were the conversations we’ve had, and I were trying to tell someone who found her phone who she was, I’d say this:

She was a woman who refused to stop asking hard questions.

Not because she enjoyed conflict, but because easy answers never satisfied her. She wanted to know why people do what they do, why she did what she did, why pain shapes us, why some people heal and others stay stuck, why God allows suffering, and what truth remains when everything comfortable gets stripped away.

She was a pattern-seeker.

She could connect childhood wounds to adult behaviors, grief to identity, faith to action, and physical health to emotional health. She rarely accepted surface-level explanations. Whether she was studying scripture, trauma, relationships, psychology, body language, or her own life story, she was always trying to find the deeper thread running through it all.

She had survived more than most people knew.

She knew grief, abandonment, betrayal, shame, loneliness, and confusion. But she wasn’t interested in staying a victim of those experiences. She spent years trying to understand them, heal from them, and eventually help other women do the same.

She was both strong and tender.

She could talk about business, goals, and strategy one minute, then cry over a Bible verse, a dream, or a memory from childhood the next. She wasn’t afraid of vulnerability, even when it exposed parts of herself she wasn’t proud of.

I cannot say enough about what a wonderful group of people I got to spend time with over memorial weekend! 💞 Thank you  ...
05/28/2026

I cannot say enough about what a wonderful group of people I got to spend time with over memorial weekend! 💞 Thank you & for including me‼️ I love you both to pieces! So glad I got to celebrate your birthday with you Warren❣️

Everything in the HOLY Bible is true. Creation HeavenHellThe GraceThe JudgementMarriageMale and FemaleSinThe Power & Aut...
05/22/2026

Everything in the HOLY Bible is true.

Creation

Heaven

Hell

The Grace

The Judgement

Marriage

Male and Female

Sin

The Power & Authority of Jesus

The Power & Authority WE HAVE IN JESUS NAME ⚔️

The enemy rarely starts with destruction.He starts with deception.“You’re fine.It’s not that bad.You can stop anytime.On...
05/19/2026

The enemy rarely starts with destruction.
He starts with deception.

“You’re fine.
It’s not that bad.
You can stop anytime.
One more time won’t hurt.

And little by little, what once felt like a choice becomes a chain. 🔗

Not every struggle means you don’t love God…

Some people genuinely repent, cry out to God, hate the sin… and still fall back into the cycle. That’s why condemnation is not from God. Conviction leads you back to Him. Condemnation drives you away from Him.

The cycle often looks more like this:

Temptation → Sin → Temporary Relief → Guilt → Repentance → Promises to Change → Temptation Again

That’s why Scripture says:
‘I will not be dominated by anything.’ — 1 Corinthians 6:12

Whether it’s smoking, va**ng, w**d, p**n, alcohol, lust, gossip, rage, validation, or any other bondage… sin always overpromises and underdelivers. (Read that last line again)

But freedom is possible.

Not just behavior modification.
Transformation.

Jesus didn’t die just to forgive you.
He died to free you. ⛓️‍💥

‘Whom the Son sets free is free indeed.’ — John 8:36🙌

Loneliness does not discriminate.  It reaches the wealthy and the poor. The popular and the forgotten. The strong and th...
05/17/2026

Loneliness does not discriminate.
It reaches the wealthy and the poor. The popular and the forgotten. The strong and the struggling. As Billy Graham once said:

“Loneliness is no respecter of persons. It invades the palace as well as the hut.”

We live in a world that is more connected digitally than ever before… yet many people feel deeply disconnected spiritually and emotionally.

That’s why relationships matter.

Ecclesiastes 4:9–10 says:

“Two are better than one… If either of them falls down, one can help the other up.”

As believers, sometimes we create “holy huddles.”
We surround ourselves only with people who think like us, believe like us, and live like us. But when you look at the life of Jesus Christ, He was constantly around broken people.

He was called a friend of sinners.

Not because He participated in sin.
Not because He compromised truth.
But because He loved people enough to step into their lives and show them something greater.

Jesus didn’t isolate Himself from hurting people. He ministered to them. He listened. He cared. He loved. And His life reflected the goodness of God in a way that drew people toward truth.

As Christians, we are called to love people without becoming consumed by the world around us.

Because influence goes both ways.

Scripture warns us that bad company corrupts good morals. Have you ever noticed how easy it is to begin complaining around complainers? Gossiping around gossipers? Becoming angry around angry people?

We must love people deeply… but also walk wisely.

We are not called to become isolated from the world.
We are called to be light in it.

So yes, befriend people who don’t know Christ. Pray for them. Love them genuinely. Be present. Show compassion. But stay rooted in truth and led by the Holy Spirit.

Jesus was never afraid to sit with sinners.
But He never became like the world to reach it either.

As someone who has walked through deep grief, I understand the longing to feel close to the people we’ve lost. Grief mak...
05/14/2026

As someone who has walked through deep grief, I understand the longing to feel close to the people we’ve lost. Grief makes you vulnerable to anything that promises comfort, connection, or one more conversation.

But Scripture is very clear about this.

God does not forbid mediums, spiritists, divination, and attempts to contact the dead because He is cruel… He forbids them because they are dangerous.

The enemy has always counterfeited what is holy.

Not every spiritual experience is from God simply because it feels emotional, comforting, or supernatural. The Bible warns repeatedly against seeking spiritual guidance outside of Him.

Deuteronomy 18:10–13 doesn’t whisper about this issue. It speaks strongly because God wants His people protected.

And I say this with compassion, not condemnation:
If you are grieving someone you love, run to God with your pain. Talk to Him. Cry to Him. Sit with Him. Ask Him for comfort, peace, dreams, memories, healing… but do not open doors Scripture says not to open.

The goal of the enemy has always been deception.

Jesus said:
“My sheep hear My voice.”
Not the voice of familiar spirits.
Not mediums.
Not the dead.

There is comfort in Christ even in grief.
There is peace in staying within His covering.

And for those grieving… I know this topic can hurt. I know the ache of wanting one more moment with someone you love. This is not written from a place of superiority. It’s written from a place of loss, conviction, and love. ❤️

God is not wasting any part of your story.Not the pain.Not the waiting.Not the confusion.Not the parts you still don’t u...
05/07/2026

God is not wasting any part of your story.

Not the pain.
Not the waiting.
Not the confusion.
Not the parts you still don’t understand.
Not even your mistakes.

Your story AND your future story of what He’s brought you out of is beautiful & nourishing to souls.

Romans 8 reminds us that God works all things together for the good of those who love Him and are called according to His purpose.

That doesn’t mean all things are good.

It means God is good enough to redeem all things.

He is shaping us, refining us, and conforming us into the image of Christ.

Even here.
Even now. 🫶

Our ability TO love is often shaped by our experience OF love. 💞How wonderful is it that someone that knows you complet...
05/04/2026

Our ability TO love is often shaped by our experience OF love. 💞

How wonderful is it that someone that knows you completely, loves you endlessly?

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Ridgefield, WA

Telephone

+13609017702

Website

https://innerstrengthwellnesscoaching.com/

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