Paul D. Garver, Counseling & Guidance

02/03/2026

01/19/2026

As a Licensed Professional Clinical Mental Health Counselor (LPCC), I provide Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Compassion-Focused Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Narrative Exposure Therapy (NET) to help you achieve your mental health goals. I am trained to treat anxiety, OCD, depression, adjustment disorders, trauma, and other conditions in adults (ages 18+). Learn More:

Paul D Garver, Counselor, Rio Rancho, NM, 87124, Whether facing anxiety, depression, the echoes of trauma, the stressors of work, home, school, family, or other challenges, we all desire and deserve wise, meaningful, and fulfilling lives. I look forward to working with clients who wish to engage in....

01/10/2026

Meditation is an ancient practice that dates back thousands of years. Despite its age, this practice is common worldwide because it has benefits for brain health and overall well-being. Try it today:

Meditation has many benefits. It reduces stress, increases calm and focus, and promotes greater physical and emotional well-being. Anyone can do it, and the rewards can come quickly. These guided meditations will help you get started.