The Soulshine Sanctuary

The Soulshine Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Soulshine Sanctuary, Health & Wellness Website, Rochester, NH.

The Soulshine Studio llc is a group fitness studio dedicated to uplifting others through health, fitness and community🌟located at 725 Columbus Ave Rochester, NH

06/09/2026



A before and after for your heart💞

06/09/2026

💪🏻Next Monday night we will release a new Strong Nation💪🏻numbers are down for the class so we need to know:

Are you bored with it?
Scared of it?
Don’t like cardio?
Too late at night and you prefer the 5:30 classes?

We need feedback!

🩷❤️🧡💛tie dye💚🩵💙💜…..yes, there will be a VERY limited number of these available in the near future when the fabulous 10 y...
06/08/2026

🩷❤️🧡💛tie dye💚🩵💙💜

…..yes, there will be a VERY limited number of these available in the near future when the fabulous 10 year old Miss Marvel finishes them up🥰

06/05/2026

It’s Friday!☀️and we be steppin!👣

Get your workout done this morning in Su’s Step Aerobics class at 8:45 OR tonight in Robin’s 5:30 Step It Strength class!

LFGGGG🎉🎉🎉

🥰I got to hold our Soulshine baby today🥰
06/04/2026

🥰I got to hold our Soulshine baby today🥰

06/04/2026

💥Did you guys know that we now offer a Tues/Thurs 6am Bootcamp & Flow with none other than the fabulous Nancy Michaud?!! The Sun☀️is shining, get your day started on the right foot!! 💪🏻🧘🏼💥

06/03/2026

TONIGHT I AM SUBBING THE 6:30 CLASS!!👩🏻‍🦰I’m not sure what my plan is yet but I can guarantee it will be some form of muscle conditioning so SIGN YO ASSES UP!!

06/02/2026

Hello👋🏻give us 2-4 hours a week and we will change your life. End of story😘

Do you have 2-4 hours for yourself? I bet you do. You might not want to admit it because change is hard and starting new things is hard and new people are hard and exercise is hard….BUT those are just excuses and you know it. Get honest with yourself. You need us and we need you🥰we don’t even know you but we love you. Come hang and we will prove it to you🫶🏻

🌸It’s JUNE tomorrow!!! Here is our updated schedule with a few new classes and times along with some class descriptions...
05/31/2026

🌸It’s JUNE tomorrow!!! Here is our updated schedule with a few new classes and times along with some class descriptions that are new to the website as well! You can still see descriptions in the app and online when you book a class, we just wanted to make it a little easier to find them😘🫶🏻🌸

See you in class!!

❤️‍🔥HOT FOR TEACHER IS BAAAACCCKKK!❤️‍🔥You can grab this special anytime this summer, just purchase our “Student Members...
05/29/2026

❤️‍🔥HOT FOR TEACHER IS BAAAACCCKKK!❤️‍🔥

You can grab this special anytime this summer, just purchase our “Student Membership”🫶🏻

Not sure about us yet?🤔Grab a free one week trial and dip your toesies in🦶we promise the water is REAL NICE and ridiculously fun😘

Message anytime with questions!

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Rochester, NH

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