The Soulshine Sanctuary

The Soulshine Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Soulshine Sanctuary, Health & Wellness Website, Rochester, NH.

The Soulshine Studio llc is a group fitness studio dedicated to uplifting others through health, fitness and community🌟located at 725 Columbus Ave Rochester, NH

08/09/2026

Goooood morning!! Today’s classes are both subs! Try something new and take Intermediate Yoga with Marcia💕🧘‍♀️You KNOW you are always complaining that you need to stretch more😉
And yours truly👩🏻‍🦰will be covering Cardio Dance so get your requests ready!🕺

08/01/2026

Cardio Dance with Kari is ON tomorrow!!

08/01/2026

Tomorrow morning’s cardio dance class will be an EXPRESS 30 mins Butts & Guts with Alicia!!! Get signed up!!

07/30/2026

HAPPY BIRTHDAY to this badass instructor right here!!🎂🧁🍰Kari Clark we hope you have the best day ever!!♥️🫶🏻Soulshine loves you!

💗For all you lucky ducks that got to see Nancy M today!!💞💖💗
07/28/2026

💗For all you lucky ducks that got to see Nancy M today!!💞💖💗

🗓️Mark your calendars for this unique experience coming to the studio on August 22nd! The cost for this will be $25 and...
07/25/2026

🗓️Mark your calendars for this unique experience coming to the studio on August 22nd! The cost for this will be $25 and you will be able to book in the app or online 2 weeks in advance. Check out the process at www.nurtureyourheartsoul.com ❣️

07/22/2026

🎂HAPPY BIRTHDAY ALICIA!! We are SO PROUD that you choose US and we hope today you feel the love from all of us lucky enough to be in your orbit💞BIG HUGS! Have an amazing day!!!😘🫶🏻✨
I STAND CORRECTED TODAY IS ACTUALLY JULY 22nd….just in case anyone else just lost a month somewhere like me🤣

07/20/2026

“Wouldn’t you like to just stop fu***ng THINKING for a little while?”🧠🏋️‍♀️🕺💪🏻

07/18/2026

Thank you to everybody, who came out for the first ever Hypno-facial release today! 🙏🏻

We covered a lot of ground and just scratched the surface in many ways today so keep your heart and mind open to revelations and intuitive thoughts that pop up in the next few weeks.

I’m sure many of you struggled in some way or another today, but do not take that as failure in any way. Your subconscious mind heard everything that I said, and is working on all of these new thoughts and suggestions in the background of your mind from now until forever♥️

After class I realized that I would really love to dig deep into each energy center so that we can get the most out of our sessions together. I will be working on a root chakra session next🌎♥️

Thank you all again for showing up for yourselves today I hope you all got something special out of it!

Please let me know your opinions(good and bad) so that I can continue to grow and create the best for you guys!

Xo, 👩🏻‍🦰

Also, I am so sorry for running over! I hope I don’t screw up anyone’s day!!



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Rochester, NH

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