Take a Breath Sacramento

08/05/2026

06/29/2026

Venezuela Earthquake Relief: Every Moment Matters

Providing Food, Water, Immediate Supplies and Trauma Relief

Two powerful earthquakes in Venezuela have left 500+ dead and thousands homeless and without essential supplies.

IAHV and Art of Living Foundation volunteers are on the ground providing real, rapid, and transparent aid to those who need it most. Goal is to raise $100,000 to provide water, food, essential medicines and trauma relief directly to those who need them most.

Every contribution, no matter the amount, is hands-on support that will be delivered directly to affected families. Your financial support would go towards offering water, food, immediate supplies and trauma relief. IAHV is a 501(c)(3) nonprofit organization. All contributions are fully tax-deductible. Please donate generously

https://iahv.networkforgood.com/projects/302508-iahv-venezuela-earthquake-relief

06/28/2026

*3-Day Meditation Challenge*
Commit to meditating daily for just 3 days and start building a powerful habit that can transform your mind, body, and life!

✨ What You’ll Get:
• Daily expert-led live meditation sessions
• A new breathwork technique each day
• Simple, practical tips to deepen your practice
• A variety of meditation styles to explore
• The power of an accountability buddy to keep you on track

Invest in your well-being and see what 3 days can do-Interested? Sign up below for classes in Folsom & join with an accountability buddy for extra motivation 👇
Tiny.cc/3dayschallenge