B-YourBest Christian Counseling, LLC

08/04/2026

I’ve been thinking!🤔

I was suppose to post this video this morning, but I got distracted!🤣🤦🏾‍♀️🤷🏽‍♀️

“Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.”
‭‭II Corinthians‬ ‭5‬:‭17‬ ‭NKJV‬‬

08/03/2026

Therapists that fellowship together, Change the World Together!🙌🏾💜🙏🏾

Meet the B-YourBest Team: Stefani Jackson, Practice Owner/Christian Therapist; Brittany Yates, Christian Therapist; and Michelle Washington, Christian Counseling Intern!

We are here to walk alongside you with faith-based, professional support as you pursue healing, hope, and lasting transformation. We currently have openings for individual, couples, premarital, and marital therapy. If you are ready to take the next step toward emotional and spiritual wellness, we’d be honored to serve you.! 💜🙏🏾

Visit www.bybtransforminglives.com (Link in Bio) to learn more and schedule your appointment today!

08/01/2026

The B-YourBest Therapist is outside! 🤠🐴🥰🙏🏾

08/01/2026

✨DAY 1✨

21-Day Liquid Fast (Aug. 1-21)

Instructions 💜
Ready to reset your body, renew your mind, and strengthen your spirit? The next 21 days are about hydration, nourishment, rest, and intentional wellness.

✨ During the 21-Day Liquid Fast:
💧 Drink liquids only:
• Water
• Coconut water
• Lemon water
• Lime water
• Mint water
• Cucumber water
• Fruit-infused water
• Green smoothies
• Fresh-pressed juices
• Herbal teas
• Hot lemon-ginger water
• Vegetable juice
•Approved Soups (ONLY EAT ONCE PER DAY)

✅ Approved Soups
* Creamy Avocado Soup
* Avocado Tomato Soup
* Hot Tomato Pepper Soup
* Bone Broth
* Vegetable Broth

Soup Guidelines
* Enjoy no more than one serving of approved soup per day.
* Soups should be smooth and blended with no chunks or solid pieces.
* Use only the approved ingredients listed in the recipes.
* Do not add cream, milk, cheese, butter, oils, sugar, flour, pasta, rice, beans, meat pieces, or other solid foods.
* Bone broth and vegetable broth may be consumed warm as a nourishing liquid option.
* Continue drinking plenty of water, herbal teas, and other approved liquids throughout the day.

🚫 Avoid:
• Solid foods
• Sugar
• Artificial sweeteners/sugar substitutes
• Honey
• Heavy exercise

✅ Daily Focus:
• Drink plenty of fluids throughout the day.
• Rest often and listen to your body.
• Light walking is okay if you feel up to it.
• Spend time in prayer, worship, and reading God’s Word.
• Consult your healthcare provider before beginning any fast, especially if you have a medical condition, are pregnant, or take medications.

📖 Scripture:
“Do you not know that your bodies are temples of the Holy Spirit...?” — 1 Corinthians 6:19

Remember: This fast is more than a cleanse, it’s an opportunity to renew your body, refresh your mind, and draw closer to God.💜🙏🏾

07/27/2026

Many people look to zodiac signs for identity, direction, or compatibility, but as Christians, our identity and guidance should come from God alone. The Bible calls us to trust the Lord, not the stars for wisdom, purpose, and our future.

The Lord knows you better than your birth chart ever could. Let God’s Word shape your identity, your decisions, and your relationships.

✨ Identity in Christ is greater than any zodiac sign.

07/27/2026

07/26/2026

📣PREP FOR 21-DAY LIQUID FAST BEGINS TOMORROW, MONDAY 7/27!!!

✨ PREP for 21-Day Liquid Fast: Prepare Your Body for Success ✨

A successful fast begins before Day 1. The way you prepare your body can make your fast more effective and help reduce cravings, headaches, and fatigue. Focus on nourishing your body with whole, God-given foods while gradually eliminating foods that don’t serve your health.

🌿 Prep Tips:
• Eat whole foods: fresh fruits, vegetables, lean proteins, nuts, seeds, healthy carbohydrates, and healthy fats.

• Eliminate refined sugars and sweets.

• Avoid white carbs (white bread, white rice, pasta, pastries).

• Remove processed and packaged foods from your diet.

• Replace one meal each day with a large, nutrient-packed salad.

• Drink plenty of water throughout the day.

• Enjoy herbal teas to stay hydrated and support your body.

• Gradually reduce your food portions before the fast begins.

• Avoid snacking between meals: aim for 3 balanced meals or 4 smaller meals daily.

• Prioritize rest, prayer, and time with God as you prepare your heart and mind.

Remember, this journey is about more than cleansing your body, it’s about renewing your mind, strengthening your discipline, and drawing closer to God.💜🙏🏾

B-Well. B-Fit. B-YourBest.

07/26/2026

A woman who knows her value doesn’t settle for a relationship where she’s tolerated instead of treasured. Your worth isn’t determined by how someone treats you, it was established by God long before anyone had an opinion about you.

Don’t chase someone who can’t recognize your value. Wait for the man who honors, respects, and loves you the way God intended. Never lower your standards to keep someone who isn’t willing to rise to meet them. You are worthy of love that reflects God’s heart.

Know your worth. Protect your peace. Choose wisely.💜🙏🏾