Massage Fitness Works and More

Massage Fitness Works and More We are a wellness practice located at 4155 Veterans Hwy, Suite 5 Ronkonkoma NY 11779.

06/29/2026

At Massage Fitness Works, we believe self-care isn’t a luxury—it’s an essential part of living well. ✨💆‍♀️

Whether you’re enjoying a therapeutic massage, experiencing our relaxing head spa, or simply taking a moment to slow down, our goal is to help you feel refreshed, restored, and renewed from the inside out.

Every treatment is personalized with your wellness in mind because you deserve to leave feeling better than when you arrived.

We can’t wait to welcome you and be a part of your self-care journey. 🤍

— Rachel Dorfman & the Massage Fitness Works Team

✨ Happy Friday! ✨Leave the stress of the week behind and step into the weekend feeling refreshed. 🌿💆‍♀️A relaxing massag...
06/26/2026

✨ Happy Friday! ✨

Leave the stress of the week behind and step into the weekend feeling refreshed. 🌿💆‍♀️

A relaxing massage paired with a soothing head massage is the perfect way to reset your mind, body, and spirit. You deserve a little self-care after all your hard work!

📞 Contact Rachel Dorfman to book your appointment today.
🌐 massagefitnessworksandmore.com

RelaxAndRecharge StressRelief WellnessJourney MassageLife FeelYourBest MindBodyWellness TreatYourself MassageFitnessWorksAndMore RachelDorfman SelfCareMatters FridayVibes RelaxRefreshRenew

06/25/2026

✨ Your moment of peace starts here. ✨

Step into a space designed for relaxation, renewal, and self-care. Whether you’re enjoying a soothing massage or indulging in a rejuvenating head spa treatment, every visit is an opportunity to unwind, recharge, and feel your best.

Take a break from the busy and give yourself the care you deserve. 💆‍♀️🌿

📞 Contact Rachel Dorfman to schedule your appointment.
🌐 massagefitnessworksandmore.com

StressRelief SpaDay MindBodySoul HealthyLifestyle RelaxAndRecharge MassageAndWellness HeadSpaTreatment RachelDorfman MassageFitnessWorksAndMore

06/18/2026

✨ Escape, Unwind & Recharge ✨

Take a break from the demands of everyday life and experience the relaxation you deserve. Enjoy a luxurious head spa treatment designed to soothe your mind, refresh your scalp, and leave your hair feeling amazing.

Your experience includes a relaxing dry scalp massage, calming aromatherapy, sensory relaxation tools, soothing sounds, ASMR-inspired treatments, and premium scalp and hair care services—all while you relax comfortably in our beautiful head spa bed.

🌿 Relax your mind. Refresh your scalp. Renew your senses.

📍 Massage Fitness Works and More
4155 Veterans Memorial Highway, Suite 5
Ronkonkoma, NY

📞 Call or Text: 631-682-8150

Appointments are now available. Book your session and treat yourself to the ultimate relaxation experience.

WellnessJourney StressRelief RonkonkomaNY

06/17/2026

✨ Take a look inside our Tone for Life Pelvic Floor Machine Room! ✨

Strengthen your core, glutes, and pelvic floor with a relaxing, non-invasive treatment that fits seamlessly into your wellness routine. 💺

The best part? You can sit back, relax, read a book, meditate, or simply enjoy some quiet time while the machine does the work for you.

Whether you’re focused on improving your overall wellness, building strength, or enhancing recovery, Tone for Life can help you feel your best from the inside out. 💪✨

Ready to experience the benefits for yourself?

📩 [[email protected]](mailto:[email protected])
🌐 massagefitnessworksandmore.com

Book your session today and start your journey toward a stronger, healthier you!

SelfCare Wellness HealthyLifestyle FeelYourBest MassageFitnessWorks

06/16/2026

A tiny feathered guest stopped by just to remind us: even birds know where the calm is 🐦💆‍♀️✨

Maybe it was looking for its own little moment of peace… or just approving the vibes at Massage Fitness Works and More 🌿💖

Soft wings, quiet mind, deep relaxation—nature’s seal of approval 💫
Ready to feel as light as a bird? Come unwind with us 🕊️

Book your escape today 📲
Massage Fitness Works and More

06/15/2026

🌿 Start your week with calm and intention. 🌿

Take a little me time and give your mind and body the care they deserve. Whether it’s a relaxing massage, a fitness session, or simply a moment to recharge, investing in yourself is never wasted time.

✨ Feel better. Move better. Live better.

Book your self-care session today and make wellness a priority this week!

📞 Schedule your session today and start the week feeling refreshed, energized, and ready for anything!

StressRelief MindBodyBalance HealthyLifestyle FitnessAndWellness RelaxRechargeRenew WellnessMatters MassageFitnessWorks RachelDorfman TakeCareOfYourself WeeklyReset

06/11/2026

✨ Something exciting is on the horizon... ✨

At Fitness Works & More, we’re always looking for new ways to help you move better, feel better, and live better. That’s why we’re preparing to introduce a new wellness service designed to support your health, recovery, and overall well-being.

Whether you’re focused on pain relief, stress management, improved mobility, or achieving your fitness goals, this upcoming offering will provide even more personalized support on your wellness journey.

Stay tuned for details—you won’t want to miss what’s coming next!

Follow Rachel Dorfman for updates, wellness insights, and expert tips to help you thrive every day.

Visit massagefitnessworksandmore.com to learn more and be the first to hear about our newest service.

Address

Ronkonkoma, NY

Alerts

Be the first to know and let us send you an email when Massage Fitness Works and More posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Massage Fitness Works and More:

Shortcuts

Share