Simply Grace

09/10/2026

09/10/2026

COMING SOON from Simply Grace Wellness! ✨

We’re bringing creativity and mindfulness together with TWO feel-good experiences! 🎨💗

🌙 Paint, Breathe & Create | Ages 6–10
A fun, calming workshop where kids will learn Moon Breath, enjoy a short guided meditation, and paint their choice of a beautiful 11x14 canvas to take home.

🧘‍♀️ Paint & Meditate | Ages 16+
A relaxing creative escape featuring guided meditation and positive-affirmation painting. Breathe, unwind, create, and leave with your own 11x14 reminder of just how amazing you are. 💕

📍 Local dates & locations coming soon!
Registration details will be announced shortly.

Follow Simply Grace Wellness so you’re the first to know! 🌿

08/19/2026

Join me this Friday for the last Paint and Meditate session of the summer at
Medinah Park District
🎨🫟❤️

Paint & Meditate: Affirmation Canvas Experience

For ages 21+
Friday, August 21
6:00-7:30 p.m.
Connolly Recreation Center, 22W130 Thorndale Avenue, Medinah

Register at Medinahparks.org

Begin with a positive affirmation meditation to calm the mind and set intention, followed by painting on a pre-drawn canvas. No art experience needed—just relax, create, and enjoy the process.

Contact: [email protected] • 224-524-0006
Medinahparks.org

08/10/2026

Join me for the last session in the summer series of Paint and Meditate on Friday 08/21 at Medinah Park District

Paint & Meditate: Affirmation Canvas Experience

For ages 21+
Friday, August 21
6:00-7:30 p.m.
Connolly Recreation Center, 22W130 Thorndale Avenue, Medinah

Register at Medinahparks.org

Begin with a positive affirmation meditation to calm the mind and set intention, followed by painting on a pre-drawn canvas. No art experience needed—just relax, create, and enjoy the process.

Contact: [email protected] • 224-524-0006
Medinahparks.org

07/24/2026

Paint and Meditate happening tonight! 🎨

07/23/2026

Join me tomorrow at 6pm for Meditate and Paint Medinah Park District! Registration still open!

This Friday!
Paint & Meditate: Affirmation Canvas Experience

For ages 21+
Friday, July 24
6:00-7:30 p.m.
Connolly Recreation Center, 22W130 Thorndale Avenue, Medinah

Register at Medinahparks.org

Begin with a positive affirmation meditation to calm the mind and set intention, followed by painting on a pre-drawn canvas. No art experience needed—just relax, create, and enjoy the process.

Contact: [email protected] • 224-524-0006
Medinahparks.org

06/22/2026

Join me this Friday for Meditate and Paint at the Medinah Park District!

Paint & Meditate: Affirmation Canvas Experience

For ages 21+
Friday, June 26
6:00-7:30 p.m.
Connolly Recreation Center, 22W130 Thorndale Avenue, Medinah

Register at Medinahparks.org

Begin with a positive affirmation meditation to calm the mind and set intention, followed by painting on a pre-drawn canvas. No art experience needed—just relax, create, and enjoy the process.

Contact: [email protected] • 224-524-0006

06/20/2026

If you know me, you know it’s a DREAM for me to be able to go to work in my pajamas and slippers!!! See ya at The Cat House - Cat Lounge & Boutique for Pawjama Yoga tonight! 😻😻😻

06/02/2026

🐾🌙 PAWJAMA YOGA WITH THE CATS 🌙🐾

Trade your Saturday night plans for something a little cozier...

Slip into your favorite pajamas, grab your yoga mat, and join us for an evening of gentle yoga, mindful breathing, and feline companionship at The Cat House! 🐱💚

Whether you're brand new to yoga or have been practicing for years, this class is designed to help you relax, recharge, and enjoy a unique experience surrounded by some adorable furry friends.

📅 Saturday, June 20, 2026⏰ 7:30 PM – 9:30 PM📍 The Cat House👥 Ages 15+

Included:☕ Hot cocoa, tea, and coffee station🐾 Cat lounge access during class🛍️ 10% OFF all drinks, snacks, and merchandise during the event

Please bring:✔️ Yoga mat✔️ Water bottle✔️ Socks (The Cat House is shoes-off and socks-only!)

I can't wait to share an evening of movement, mindfulness, and plenty of purrs with you.

✨ Reserve your spot today:https://thecathousecatcafeappointments.as.me/?appointmentType=93278142
The Cat House - Cat Lounge & Boutique
Space is limited!

🐾 Pause.🐾 Breathe.🐾 Begin Again.

Schedule your appointment online The Cat House