Simply Grace

06/02/2026

🐾🌙 PAWJAMA YOGA WITH THE CATS 🌙🐾

Trade your Saturday night plans for something a little cozier...

Slip into your favorite pajamas, grab your yoga mat, and join us for an evening of gentle yoga, mindful breathing, and feline companionship at The Cat House! 🐱💚

Whether you're brand new to yoga or have been practicing for years, this class is designed to help you relax, recharge, and enjoy a unique experience surrounded by some adorable furry friends.

📅 Saturday, June 20, 2026⏰ 7:30 PM – 9:30 PM📍 The Cat House👥 Ages 15+

Included:☕ Hot cocoa, tea, and coffee station🐾 Cat lounge access during class🛍️ 10% OFF all drinks, snacks, and merchandise during the event

Please bring:✔️ Yoga mat✔️ Water bottle✔️ Socks (The Cat House is shoes-off and socks-only!)

I can't wait to share an evening of movement, mindfulness, and plenty of purrs with you.

✨ Reserve your spot today:https://thecathousecatcafeappointments.as.me/?appointmentType=93278142
The Cat House - Cat Lounge & Boutique
Space is limited!

🐾 Pause.🐾 Breathe.🐾 Begin Again.

Schedule your appointment online The Cat House

05/27/2026

Your body has carried you through a lot.

Stress. Long days. Kids. Work. Life. Starting over. Beginning again.

And somewhere along the way, many of us stop feeling connected to ourselves.

My Restore Your Core digital workbook was created to help you reconnect through gentle movement, breathwork, core awareness, and simple practices that help you feel stronger from the inside out.

This isn’t about chasing a perfect body.
It’s about feeling like you again.

Today only — take a few minutes to invest in yourself.

✨ Instant digital download
✨ Use anytime at home
✨ Move at your own pace

Shop Restore Your Core Here

https://ladylemondesigns77.etsy.com/listing/4507851603

This Health & Fitness Books item is sold by LadyLemonDesigns77. Ships from United States. Listed on May 19, 2026

05/26/2026

Join me at Medinah Park District this summer for Paint & Meditate! Take a little time for yourself and join us for 1.5 hours of relaxation, creativity, and positive energy. We’ll begin with a simple guided positive affirmation meditation designed to help you slow down, breathe deeply, and reconnect with yourself. Then transition into creativity as you paint a beautiful pre-drawn positive affirmation canvas to take home.

No experience needed. Just come as you are.

Upcoming Dates:
Friday, June 26 | 6:00–7:30 PM
Friday, July 24 | 6:00–7:30 PM
Friday, August 21 | 6:00–7:30 PM

Relax • Create • Reset • Reconnect

All supplies included.
Register at

Welcome to Medinah Park District! Find out more about our facilities, register for a program, or check out our upcoming events.

05/26/2026

Check out the new designs at https://ladylemondesigns77.etsy.com

Shop Lady Lemon Designs by LadyLemonDesigns77 located in Roselle, Illinois.

05/20/2026

Have you ever felt like your body is trying to tell you something… and you just keep pushing through it?

The tension. The exhaustion. Feeling weaker than you used to. Feeling stiff, disconnected, or simply not feeling like yourself anymore.

Life gets busy. We take care of everyone else. We carry stress. We keep showing up. And somewhere in all of that, we stop checking in with ourselves.

Restore Your Core was created as a reminder that you matter too.

This isn’t about having a perfect body. It isn’t about intense workouts or unrealistic expectations.

It’s about reconnecting with yourself. Moving with intention. Rebuilding strength gently. Remembering what it feels like to feel supported in your own body again.

Because sometimes healing begins with slowing down long enough to listen.

Restore Your Core available now:
https://ladylemondesigns77.etsy.com/listing/4507851603

This Health & Fitness Books item is sold by LadyLemonDesigns77. Ships from United States. Listed on May 19, 2026

05/19/2026

There comes a point where your body starts whispering to you.

Slow down.

Rest.

Breathe.

Reconnect.

So many women spend years carrying stress quietly. Pushing through exhaustion. Holding tension in their shoulders, chest, and bodies while continuing to show up for everyone else.

I know that feeling.

Restore Your Core was created from a place of wanting something softer. Something that reminds women they do not need to force, fix, or fight themselves back to wellness.

Just a breath.

Just a moment.

Just one small step back to you.

This workbook was created with love through Simply Grace Wellness to support body awareness, breath connection, gentle movement, and nervous system support in a way that feels safe, calming, and approachable.

You deserve moments that belong to you too.

You are allowed to heal. 🤍

https://ladylemondesigns77.etsy.com/listing/4507851603

02/03/2026