06/05/2026
June is PTSD Awareness Month.
What is PTSD?
For first responders, PTSD isn't always the result of one specific call or critical incident. More often, it's the accumulation of calls, traumatic events, moral injuries, and experiences that build over months and years of service.
The reality is that carrying the weight of what we see and experience has an impact.
You don't have to tough it out.
You don't have to carry it alone.
Being proactive about your mental health is just as important as taking care of your physical health. Reach out, talk to someone you trust, connect with peer support, or seek professional help before the load becomes too heavy to manage.
Strength isn't ignoring what you're carrying. Strength is recognizing when it's time to get support.