07/20/2026
Hello Austin,
This past Saturday, July 18, 2026 AVAMPS participated in the City of Austin's Free Community Health Fair at the Asian American Resource Center on 8401 Cameron Road, Austin, TX.
We provided free education and demonstration of the Heimlich Maneuver to rescue choking victims and basic CPR to children, young teens, pregnant women, parents, older adults, and event volunteers. Honestly, we stopped counting the number of attendees because of the crowd, high intensity, and level of energy in the room. There were so many beautiful moments…
Ms. Diamond with Life Enrichment and Safety Institute (LESI- CPR) brought her state-of-the art mannequins with a bio feedback mechanism which allows a person to know whether or not the compressions were deep enough AND fast enough to be effective. This is an excellent teaching tool to help improve the quality of each compression. The young children were so thrilled to practice on the dummies instead of a real person. The bio feedback mechanism guided them on performing the compressions efficiently; and so, it was a competition among the children. One young girl in particular, no more than 9 years old and 60 pounds, performed chest compressions for many minutes and would not stop until the mannequin’s bio feedback system turned green which meant she reached 100% in depth and speed. Unbelievable!!!
There were families with parents and all their kids who practiced the Helmrich maneuver and chest compressions as for the first time. It was so worthwhile to see the parents perform life-saving skills while their children watched intently. A beautiful vivacious 70-year-old lady came in and said “How can I help my husband? I am very scared I will hurt him”. After the one-on-one session and practice runs on the mannequins, we hope she gained confidence in her skills to save her fragile husband. The best story was when one of the event volunteers completed the compressions with flying colors. He then got up and proudly said with a smile “Now I can save a life”. He left, a short while later he returned and asked, “Who will save me?” We then asked him to bring his family back to us. And so, he did. Yes, everyone must learn this life-saving skill.
Basic first aid skills such as performing the Helmrich maneuver to help someone who is choking on an object and CPR can save a life. We encourage the entire family to learn about this very IMPORTANT medical skill. Free classes are available everywhere by simply typing in the search words free basic first aid and CPR in my area (zip code).
In the spirit of keeping the heart healthy and mind happy- every participant was gifted fresh fruits (apples, bananas, cuties) and the children and teens received toys, stickers, mini lipstick, nail polish, Play-Doh, and hot wheel cars. We wanted all the participants to leave our First Aid/CPR station with a positive, important, and meaningful experience. Something tells me those same children will be waiting for us next year.
AVAMPS thanks the medical team again for your commitment to improving the community’s well-being and elevating connectivity in our community as well.
AVAMPS thanks Mrs. Diamond Garza, Certified CPR instructor, who came from San Antonio and brought her skills, mannequins, and above all her passion to our community.
AVAMPS thanks the City of Austin and the Asian American Resource Center for allowing us to share a life-saving skill to the Asian American community.
Finally, AVAMPS profusely and gratefully thanks Asian American Community Health Initiative (AACHI) for being the champions for the Asian American and Pacific Islander (AAPI) communities of Austin. Your work is endless, meaningful, and is critical to the emotional health and physical well-being of the AAPI communities.
AVAMPS