07/16/2026
On July 16, we recognize an important milestone in mental health awareness and su***de preventionāthe creation of 988, the Su***de & Crisis Lifeline.
Just as we know to call 911 during a medical emergency, 988 provides a simple, easy-to-remember number for anyone experiencing a mental health crisis, emotional distress, substance use concerns, or thoughts of su***de.
The truth is that many people struggle silently. Sometimes the hardest step is reaching out. That's why 988 existsāto connect people with trained counselors who are ready to listen, support, and help 24 hours a day, 7 days a week.
āļø Call or text 988 anytime.
š Free.
š Confidential.
š Available 24/7.
You may never need this number yourself, but someone you love might. Save it in your phone. Share it with your family and friends. One conversation could make a life-changing difference.
Mental health is health. Help is available, and hope is real.
