06/29/2026
π Mental health matters, and it's always valuable to revisit the ways we can prevent burnout, both individually and as an organization.
We were honored to welcome Sarah and Strav, mental health counselors, who shared practical strategies for recognizing the signs of stress and burnout, along with tools to help manage and overcome them.
Remember to take a few minutes each day to pause, breathe, and reset when you're feeling overwhelmed. And most importantly, know that it's always okay to ask for help. π