Instant Gratitude Now

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Instant Gratitude Now

Jump start your brain, body, spirit, and wallet with an attitude of gratitude, right here and now! Visit Ilana and her Vibrant Tribe at FieldOfChoices.com.

Acknowledge what's "yucky" AND cultivate what's "yummy," one breath at a time. Instant Gratitude Now — we are broadcasting vibrancy everywhere! Author of the Instant Gratitude Collection, Ilana Kristeva, is the founder of Field of Choices, where leaders and coaches Play Well, Sleep Well, to Serve Well.

11/25/2025

Not every horse makes it past 30 years on this planet. You can imagine the generations upon generations of wisdom instilled into this sweet, majestic creature!

Doc loves Mt. Blanca, and her Navajo spirit guides clearly love him too. ✨️♥️✨️

Join us for mystical, magical, yet practical guidance from the mountains each Mountain Wisdom Wednesday.

👉🏽 Register here for 🌄 Mountain Wisdom Radio 🌄:
https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

🕔 5pm Pacific / 🕗 8pm Eastern

We are 💜 Broadcasting GRATITUDE Everywhere! 💜

11/17/2025

Life is FULL of surprises. Even the simplicity of a bull deciding to stop eating for a moment to pose for a photo with my shadow can be amusing and a blessing!

My 30‑year‑old palomino thought it was cool! 😎

Join us as we Broadcast GRATITUDE Everywhere from the mountains to the sea!

👉🏽 Register for 🌄 Mountain Wisdom Radio 🌄:
https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

11/12/2025

Wisdom from the mountains reaches us in so many ways.

Join us as we listen, learn, heal, and grow every Mountain Wisdom Wednesday at
5 pm Pacific / 6 pm Mountain / 7 pm Central / 8 pm Eastern.

We are Broadcasting 💜 GRATITUDE 💜 Everywhere!

👉🏽 Register here for 🌄 Mountain Wisdom Radio:
https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

.kristeva

10/29/2025

Greetings from Santa Fe, a splendid city in the "Four Corners" states!

This week, what message will we embrace from Mother Earth together, so we may take the medicine to the world?

Join me on Mountain Wisdom Wednesdays, when we allow our playfulness to emerge as a serious expression of ❤️ for both humanity AND Mother Earth!

👉🏽 Register here for 🌄 Mountain Wisdom Radio 🌄:
https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

.kristeva

10/27/2025

When I’m not “on the air” with you, I’m with Doc. 🐾
Every day, when he sees the phone in my hands, he uses his nose to nudge it out of sight. But THIS time, he was willing to pose for you! 🥰

Join us for Mountain Wisdom Wednesdays!
Together, we are…

💞 Broadcasting GRATITUDE Everywhere! 💞

👉🏽 Register here for 🌄 Mountain Wisdom Radio 🌄
https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

10/15/2025

It’s true. A picture IS worth a thousand words — or more. Ahh, yess!

Living with chronic pain (CRPS/RSD), how did I get to the mountains?

The red rock in Sedona, Arizona, taught me how to truly walk again. 💕

On Mountain Wisdom Wednesdays, join me as I share what the mountains have taught me about my body, navigating life on planet Earth, and embracing the world—cherishing myself first.

👉🏽 Join us for 🌄 Mountain Wisdom Radio 🌄 on Wednesdays at 5 PM Pacific / 8 PM Eastern.
Register here:
https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

We are Broadcasting 💜 GRATITUDE 💜 Everywhere!

09/30/2025

It was not MY dream to go to the mountain where they are still carving a mountain in honor of Chief Crazy Horse.

But all roads led to this place — and I couldn’t help but feel at home and cry with joy, feeling so blessed! 🥰

May I strive and never give up on doing the most courageous acts… like this irreverent being who had JUSTICE FOR ALL coursing through his veins!

👉🏽 Join us LIVE on 🌄 Mountain Wisdom Radio 🌄:
https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

🌟💜 We are Broadcasting GRATITUDE Everywhere! 💜🌟

09/16/2025

🎉 It’s here! 🎉
The unique sacred space for adventure-loving leaders is ready to broadcast GRATITUDE everywhere!

🌄 Mountain Wisdom Radio 🌄
✨ Premieres Wednesday, September 17 at 5:00 p.m. Pacific ✨

Join us each week to grow your friendship with time, higher dimensions, and our universe of limitless possibilities.

📆 Register now and join host Ilana Kristeva, your Dopeless Hope Dealer!
👉 https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

09/15/2025

You DESERVE mountain wisdom. It's here to bring hope, ease, and flow into your everyday life.

"Escucha lo que dicen las montañas," Mount Blanca whispered into my ears in 2022.

In 2025, everything in my universe stopped so that I could begin sharing many messages from the mountains with YOU. 💕🤗💕

📆 Mark your calendar for September 17, 2025, at 5:00p.m. Pacific Time.

Enjoy thirty (30) minutes of tranquility and practical spirituality each Wednesday, so you may optimize your time on planet Earth.

✨ Join the live premiere of Mountain Wisdom Radio. Come for calm, leave with clarity.

👉 Register now: https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration

.com

09/13/2025

A Unique Sacred Space for Adventure-Loving Leaders!
✨️🚀😃🚀✨️

👉🏽 Your access to Mountain Wisdom Radio every Wednesday at 5:00 pm Pacific Time is here:

https://us02web.zoom.us/meeting/register/MO3zdsn8TsuK7dH1P6HHhQ #/registration #

💜Premieres Wednesday, September 17, 2025 at 5:00 pm Pacific Time. 💜 Thirty (30) minutes of inspiration, decompression, and activation!

Address

Sacramento, CA

Telephone

+19163822068

Website

https://instantgratitudenow.com/

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