The Davis Group

08/24/2026

Anxiety can make you feel like you have to control everything—but you don't have to let it control you. ☀️

If worry, overthinking, or sleepless nights have become your norm, know that support is available. Victoria Furmazan is here to help you regain confidence and find calm.

✨ You don't have to navigate anxiety alone.

08/20/2026

Meet Komal Singh, Licensed Psychotherapist at The Davis Group! 🎉

Komal works with children, teens, young adults, and families, with a focus on supporting neurodivergent clients, including those navigating ADHD and emotional regulation challenges.

Her warm, collaborative approach helps clients build confidence, strengthen emotional awareness, and develop effective coping skills. Komal provides therapy in English, Hindi, and Urdu. Scan the QR code or visit the website to learn more.

08/17/2026

Many couples come to therapy looking for support with communication—but sometimes the challenge isn’t just what you’re arguing about, it’s understanding why it feels so important. 💙

In this video, Ashley McCulloch shares the difference between focusing on the content of a disagreement and exploring the conceptualization behind it.

By looking deeper at the emotions, needs, and patterns underneath the conflict, couples can begin to move from “you vs. me” toward “us vs. the problem.”

08/14/2026

Dr Davis was a guest on the AAMFT podcast, our field’s national professional organization, talking about his relationship with his mentor, Dr Fred Piercy. A good mentor changes lives!

In this groundbreaking episode, Dr. Eli brings together female sports legend Danica Patrick and esteemed LMFT, Vienna Pharaon, for an intimate conversation about the transformative power of systemic therapy. Together, they delve into Danica's journey of healing from an emotionally abusive relationsh...

08/13/2026

A reminder to offer yourself the same kindness and compassion you extend to others. 💛

Self-compassion is an important part of mental health and personal growth. Taking time to care for yourself is not selfish—it’s part of building a healthier relationship with yourself.

08/10/2026

Starting therapy can feel intimidating, but you don't have to have everything figured out before you begin.

In this video, Miriam Shamroukh shares an important reminder: you don't need the perfect words or all the answers to start therapy. The process is about exploring, learning, and growing—together. 💙

08/06/2026

Meet Jamie Barrett! 🎉

Jamie works with individuals and couples to improve communication, better understand relationship patterns, and build practical tools for lasting change.

Learn more about Jamie and the support he provides at The Davis Group through the QR code or visit the website.

08/03/2026

Sometimes the simplest tools are the most helpful.

In this video, Jamie Barrett shares the STOP skill—a quick mindfulness technique that can help you pause, check in with yourself, and respond with intention.

We hope you find it helpful. 💙

08/01/2026

Happy National Friendship Day! 💛

Strong friendships can support our mental health, remind us we're not alone, and help us navigate life's challenges. Today is a great opportunity to reach out to someone who makes your life a little brighter—or let them know how much they mean to you.

Here's to the connections that help us grow, heal, and thrive. 🌼

07/27/2026

Anxiety often loses some of its power when we simply acknowledge it.

Michaele Hawkinson, a therapist at The Davis Group, shares a simple practice to help you recognize anxiety without letting it take over.

💛"I feel anxious today, and I am okay."

Save this for the days you need a reminder. 🌷