East Wind Yoga

East Wind Yoga Yoga studio and community. Street parking in Roseville, parking lot available in Auburn. Text or leave a message.

Refer to class schedule for hours of operation; Andrea is available at (508)-737-3972.

Meet Kayla, the newest addition to our East Wind teacher family!She’s a seeker, adventurer, and dedicated teacher. She s...
08/26/2026

Meet Kayla, the newest addition to our East Wind teacher family!

She’s a seeker, adventurer, and dedicated teacher. She spends time outside and with her dogs when she’s teaching. If you haven’t had the chance to take a class from her yet, you can find her here:

📍Auburn Studio
Monday 6am
Thursday 6am
Thursday 9am

More incredible Summer Challenge Finishers!ShannonAmyAprilDanielJenLauraLindsayNickSabrinaTomGlen☀️🔥You did it!! An amaz...
08/22/2026

More incredible Summer Challenge Finishers!

Shannon
Amy
April
Daniel
Jen
Laura
Lindsay
Nick
Sabrina
Tom
Glen

☀️🔥

You did it!! An amazing dedication and showing up for yourselves. You said yes, you committed, and now you’re on the other side of it. You inspire. You bring light. We are so lucky to have such amazing people in our East Wind community.

Time to celebrate!!

Meet Sarah, a lovely member of our community and an incredibly strong summer challenger🔥Her takeaway from the challenge ...
08/18/2026

Meet Sarah, a lovely member of our community and an incredibly strong summer challenger🔥

Her takeaway from the challenge is beautiful:

“The East Wind Summer Challenge taught me the beauty of showing up for myself every day. Going all in showed me what’s possible when we fully commit.

But the deepest gift was in the stillness; softening, breathing, releasing, and reconnecting through yin/restore.

In a world that moves so fast, I’m learning that some of our deepest healing happens when we slow down enough to truly feel.“

Celebrating our Summer Challengers who COMPLETED this intense journey last week🔥🎉We are incredibly proud of each of you,...
08/13/2026

Celebrating our Summer Challengers who COMPLETED this intense journey last week🔥🎉

We are incredibly proud of each of you, inspired by your dedication, and celebrating your new growth with you!!

Tess
Angel
Sarah
Kathy
April
Miquel
Sabrina

You are SO strong🔥

We can’t wait to celebrate those nearing the finish line next!

Meet Jeannette, another grounded and strong summer challenger! “This year’s challenge I am doing with my yoga friends ag...
07/29/2026

Meet Jeannette, another grounded and strong summer challenger!

“This year’s challenge I am doing with my yoga friends again and it has been another wonderful experience.
This year GROUNDING has been my main motivation for my practice. Yoga has always been something I can return to when life gets tough or stressful. Finding time for reflections and gratitude have been tremendously helpful and fulfilling. Every year, there is something to be discovered as I go through the summer challenge. I encourage everyone to explore the possibilities when you decide to get out of your comfort zone.”

🔥

We are so proud of you!!

Something is calling you.Maybe it’s the desire to teach yoga. Maybe it’s the longing to reconnect with yourself. Or mayb...
07/22/2026

Something is calling you.

Maybe it’s the desire to teach yoga. Maybe it’s the longing to reconnect with yourself. Or maybe it’s simply the feeling that you’re ready for your next chapter.

✨Sacred Alchemy: 200-Hour Yoga Teacher Training✨

This is more than a teacher training. It’s a journey into Self through the body.

Over the course you’ll explore movement, philosophy, anatomy, somatic practices, energetics, leadership, and practice teaching, all while being held in a supportive community that encourages growth from the inside out. The experience culminates with a transformational 4-day retreat in Mount Shasta.

Whether you dream of leading classes or simply want to deepen your personal practice, this training is designed to help you awaken the teacher within.

🗓 January 16 – May 3, 2027
🌿 Early Bird Tuition: $2,999
📍 East Wind Yoga

Applications are now open. If your heart is saying yes, we’d love to connect.

Learn more through the link in our bio and apply by reaching out to Andrea Andrea Lynn 🤍

Foundations and Alignment pt 2 is coming up this Saturday in Roseville! You’ll learn from Chris and Raquel how to find y...
07/14/2026

Foundations and Alignment pt 2 is coming up this Saturday in Roseville! You’ll learn from Chris and Raquel how to find your strength in standing shapes, balance work, and transitional patterns.

Last weekend was a major success but don’t worry, you can still learn from these two power houses

☀️this coming Saturday from 12-4pm☀️
📍Roseville studio
$75

Call or text (530)559-9937 to reserve your spot🌿

Address

Sacramento, CA

Telephone

+19166602098

Website

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