Innate Hands Chiropractic

Innate Hands Chiropractic Information about alternative medicine and holistic health care to make a better and informed decisi

08/13/2022
B vitamins help us stay healthy, sharp, energetic, balanced, and clean (they assist in the detoxification process). In a...
07/31/2022

B vitamins help us stay healthy, sharp, energetic, balanced, and clean (they assist in the detoxification process). In addition to boosting our mood and supporting overall wellness, they play also play a significant role in producing and metabolizing hormones and neurotransmitters.

Niacin (B3), for example, plays a role metabolizing estrogen and detoxification in addition to promoting the release of growth hormones. Pyridoxine (B6) binds to estrogen, progesterone, and testosterone helping to detoxify excess amounts in the body.

Here is a checklist that covers the various essential B vitamins and what symptoms you may experiencing if you're deficient in any of them. If you want to learn about the other B vitamins and their role in hormone, and overall, wellness, click the link below.

https://hormonesbalance.com/articles/b-vitamins-for-your-hormones/

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