09/09/2026
Relationship therapy can be a different kind of vulnerability than individual therapy. As a therapist I feel both are important, but the difference is distinct.
Maybe thats why people resist coming to relationship therapy unless that is the last resort. Maybe it's assuming that if the relationship is "meant to be" then they won't need outside help. Or maybe it is not having a model of someone who asks for assistance. Maybe it is a combo of many things.
No matter what, looking for help for your relationship is nothing to be ashamed of. Reach out of you're ready, I'd love to help.
📷 Credit Gianna Schiattarella