08/22/2026
Nutrition should support your life, your health, and your goals without leaving you feeling overwhelmed or restricted.
With LVP Fitness 1:1 Nutrition Coaching, you will work directly with Catie to create a personalized, realistic plan built around your body, lifestyle, schedule, and goals.
Catie has more than a decade of experience working with clients at all levels. Seeing success with youth and recreational athletes to elite and Olympic-level competitors. She has also helped weight-loss clients create sustainable results and supported women navigating the physical and hormonal changes of perimenopause and menopause.
As a Certified Personal Trainer, Nutrition Coach, and Certified Menopause Coach, Catie understands that nutrition is not one-size-fits-all. Your plan will be designed to help you improve your health, support performance, build lean muscle, reduce body fat, increase energy, and feel more confident in your choices.
Your 1:1 Nutrition Coaching includes:
• A comprehensive nutrition and lifestyle assessment
• Personalized calorie and macronutrient targets
• Customized nutrition recommendations
• Meal-planning guidance and practical food options
• Nutrient timing based on your schedule and training
• Supplement recommendations when appropriate
• Weekly check-ins and progress reviews
• Ongoing adjustments based on your results
• Direct access to Catie for support and accountability
• Strategies for dining out, travel, busy weeks, and special events
• Support for sustainable, long-term habits
• Access to the LVP Fitness coaching app and resources
You do not need another extreme diet or a generic macro plan. You need knowledgeable guidance, consistent support, and a strategy that meets you where you are.
It is time to take the guesswork out of nutrition and start building a stronger, healthier future.
Sign up or learn more at https://www.lvpfitness.com/nutritioncoaching1
Longevity. Vitality. Performance.
