https://www.facebook.com/599274163271735/

On The Mat With MLG

Home
United States
Saint Leonard, MD
On The Mat With MLG

Melissa Gibson 🪷 RYT 500 🧘🏻‍♀️ Finding balance, strength, and peace on the mat and in life 🤸🏻‍♀️

10/28/2026

You know, I get burnt out.
But, I show up.

Life is hard. All the things. It’s hard. But, show up!

Believe me, I’m telling myself this too.

Show up on your mat.
Show up for a walk.
Show up for quiet time outside.
Show up for a workout.

Just, show up. You won’t regret it.

How do you need to show up? Comment below! ⬇️

Like and save! Share to a friend that needs to hear this reminder.

10/25/2026

We are back again for another Yoga & Mimosas at Baia! 🧘🏼‍♀️🥂🧘🏾‍♀️🥂🧘🏽‍♂️

🗓️ Nov 7th
⏰ 8:45-9:45am

📍 8323 Bayside Rd, Chesapeake Beach, MD 20732

🛍️ Bring your yoga mat, water bottle, and small towel.

👯 Invite a friend or two and stay for brunch!

🔗 Link on events tab to register!

10/18/2026

Acrovinyasa Locust Balance with Jessie Hill, Acupuncturist 🤸🏽‍♀️🪡🧘🏽‍♀️✈️🌎💕 with Acupuncture & Healing Arts with Jessie Hill’s Sicily Retreat!

Did you love it?! 😆😆😆

You may just see an airplane balance that you used to do as a kid, but for me, this locust pose was so much more.

✨ A moment to let go of control and put my full trust into someone else.
✨ An opportunity to try something new outside of my comfort zone (and fear of heights)
✨ A chance to have fun and explore!

Thanks for the opportunity to fly, Jessie Hill, Acupuncturist 🤸🏽‍♀️🪡🧘🏽‍♀️✈️🌎💕 🛩️

10/18/2026

Portugal was an adventure!! So many great memories made, new friends, old friends, daily yoga and an opportunity to teach, time to disconnect and reconnect - just amazing.

Thank you Jessie Hill, Acupuncturist 🤸🏽‍♀️🪡🧘🏽‍♀️✈️🌎💕 and Acupuncture & Healing Arts with Jessie Hill for the wonderful week away. Up next, Sicily!

10/18/2026

Sicily…la dolce vita! Another week of daily yoga, teaching a few classes, exploring, eating and drinking, lots of laughs, and new friendships along the way! 🇮🇹🤍🇮🇹

Thank you Jessie Hill, Acupuncturist 🤸🏽‍♀️🪡🧘🏽‍♀️✈️🌎💕 with Acupuncture & Healing Arts with Jessie Hill and Fit4Travel for another amazing week!

Up next, Mallora?!? 🤗

Address

Saint Leonard, MD
20685

Website

facebook.com

Alerts

Be the first to know and let us send you an email when On The Mat With MLG posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.