Wellness by the Sea

Wellness by the Sea Wellness by the Sea offers restorative body therapies that support digestion, circulation, and whole body balance.

Specializing in colon hydrotherapy and lymphatic support, our treatments help you feel lighter, refreshed, and renewed.

Launched: my passion project to open a clinic that makes lymphatic drainage accessible to cancer patients!Some of you kn...
08/07/2026

Launched: my passion project to open a clinic that makes lymphatic drainage accessible to cancer patients!

Some of you know my story. I’m a 2x cancer survivor, and during my 2nd fight against a stage 4 diagnosis, I discovered colonics, eventually inspiring me to open Wellness by the Sea. I believe that detoxing was a missing piece from my 1st diagnosis, and the integrated approach I took later contributed to my going back into remission as well as continues to help me stay NED, among other lifestyle habits and wellness modalities I do.

Over time I introduced lymphatic drainage into my practice. It’s something most people can do (unlike colonics which has more contradictions). Unfortunately, wellness services are often self-paid, making them out of reach for many.

On that note, I’m offering two lymphatic drainage sessions a week for free to cancer patients who otherwise can’t afford a regular cost treatment. They’ll be on Wednesdays from 11am-1pm. See flyer for details. You must call me to make an appointment. If I don’t know you then a doctor’s note verifying your diagnosis is required.

Here’s to good health, community, and giving back!

08/04/2026

Zombie cells? They’re a real thing.

They’re old cells that have stopped doing their job but they refuse to die and won’t leave. They can damage healthy cells and tissues, so…it’s important to support your body’s natural process of clearing out these cells with foods like strawberries. Another reason to eat berries!

Here’s a list of other plant sources that are natural senolytic activators:

🍓 Strawberries
🍎 Apples (especially the skin)
🧅 Red onions
🫒 Capers
🥬 Kale
🥦 Broccoli and broccoli sprouts
🍇 Red grapes
🫐 Blueberries and blackberries
🍵 Green tea
🌿 Turmeric
🍊 Citrus fruits

07/31/2026

Friday Tip: Your Body Is Always Listening

07/28/2026

Trying something new can feel intimidating. I often hear from clients who’ve never done a colonic before how scared and nervous they are.

Then after the session, they almost always say how great they feel and how relaxing and easy it was.

If you’re curious about colon hydrotherapy and have questions, ask in the comments or DM!

07/10/2026

Friday Tip: Why You Feel More Bloated in Summer & What Actually Helps

Wellness shouldn’t be complicated.What is one simple wellness habit you never skip?
07/07/2026

Wellness shouldn’t be complicated.

What is one simple wellness habit you never skip?

07/06/2026

Charié will be accepting private in-person appointments at Wellness by the Sea for Saturday July 18. Book a colonic with Wellness by the Sea to get your physical systems back into flow and then clear out deeper energetic blockages with Charié for maximum body-mind-spirit cleansing.

The Following In-Person Sessions Are Currently Available at Wellness by the Sea:

Biofield Tuning (Standard Session) - 45 mins $100
Harmonize dissonance in your body’s electromagnetic field (also known as your biofield) to restore coherence and flow to your entire energetic system. Since the field informs the body, balancing the field can restore the balance the body needs to heal itself naturally from physical, mental and emotional challenges. Standard sessions can be targeted at specific areas of the body, such as the adrenals, for specific health concerns.

Biofield Tuning (Sonic Meridian Flush) - 90 mins $150
A Sonic Meridian Flush is a head-to-toe vibrational experience using only weighted tuning forks placed directly on the body. This type of Biofield Tuning is a spa-like session that has been compared to a vibrational massage from the inside out!

PSYCH-K® - 45 mins $125
Transform limiting subconscious beliefs to restore balance and peace to your life. When ~95% of your thoughts and behavior are derived from your subconscious, make sure your subconscious is supporting your conscious goals and desires. Some applications of PSYCH-K® may include phobias, emotional regulation, recurring negative patterns, physical manifestations of limiting subconscious beliefs, and much more.

Reiki / Energy Work - 60 mins $120
Reiki and other subtle energy work can provide physical, mental and emotional support, and are often reported to induce a deep state of relaxation. Reiki is combined in session with additional frequencies of subtle energy to address a wide range of issues. Sessions can be performed for general relaxation and wellness or directed to specific organs, systems, scars and areas of trauma for targeted balance and relief.

BOOK NOW: https://calendly.com/bodymindholistic/in-person-session-at-wellness-by-the-sea
MORE INFO: https://bodymindholistic.com/

Don't see the service you were looking for? Contact Charié at https://bodymindholistic.com/contact/ for special requests - additional availability can occasionally be accommodated.

Small habits make a big difference. How are you staying cool this week?
07/01/2026

Small habits make a big difference. How are you staying cool this week?

06/29/2026

What a great vacation in southern Italy! If you ever have the chance to visit, especially Puglia, do it. From dancing in the ocean to seeing family and exploring amazing places like Matera and Bari, it was an amazing reset.

Wellness by the Sea reopens this Wednesday, July 1. I look forward to seeing you soon!

06/26/2026

Friday Tip: Just Let Go

Address

10 Colonial Road
Salem, MA
01970

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