Make Life Peachy

Make Life Peachy A dietitian aspiring to help others live their best life through food freedom & facts.

09/03/2026

That “I shouldn’t eat this” voice in your head? Yeah, it’s not helpful.

An apple with peanut butter has fiber, protein, and healthy fat, everything your body needs to actually feel satisfied and full until your next meal. No guilt necessary, because you’re not doing anything wrong.🍎🥜

In fact, you’re setting yourself up for success by not going into your next meal starving. When you’re not “hangry,” you’re more likely to eat mindfully and actually enjoy your food.🙌🏼

Want help quieting that voice for good? Link in bio for 1:1 dietitian support. 🔗

We accept Blue Cross and United Healthcare insurance.🏥

08/29/2026

A fall puree she couldn't get enough of. 🍎🍂

To make: steam butternut squash + apple, add cinnamon, and blend to desired texture. Naturally sweet and packed with nutrients!

Starting solids felt overwhelming until I got my Grownsy baby food maker... now it's just steam, blend, done, all in one machine. ✨

Find it on Amazon or the 🔗 in my bio, and use code LANDRY58 for a discount on Amazon or the Grownsy website.

08/28/2026

The daily recommendation for women is 25 grams, and it’s easier to hit than you’d think! Here are 3 simple ways to get there:

🥑 Oats + berries + avocado + pear + PB
🫘 Beans + avocado + apple + nuts
🍿 Popcorn + orange + beans + sweet potato + berries

*Correction: the oats shown in the video should be ½ cup, not 1 cup!

Looking for personalized nutrition support? We’ve got you, link in bio to get started.🔗

In-network with Blue Cross & United Healthcare.🏥

08/27/2026

End of summer bucket list: picnic✅

Enjoyed good food and better company.🥹🧺

Next up: Baby’s first beach day!


08/26/2026

Starting solids was scary and overwhelming, even as a dietitian. Grownsy has been a game changer.

3+ months in with my baby food maker, and I'm still obsessed with how much time and stress it saves me.✨

Find it on Amazon or check the 🔗 in my bio, and use my code LANDRY58 for a discount on Amazon or the Grownsy website!

Food noise is exhausting... constantly thinking about what to eat, when to eat, whether you’re “allowed” to eat it.Here’...
08/26/2026

Food noise is exhausting... constantly thinking about what to eat, when to eat, whether you’re “allowed” to eat it.

Here’s what actually quiets it: giving your body what it needs consistently, ditching the food rules that create scarcity, and getting support when you need it.💌

Link in bio if you want help getting there.🔗✨

In-network with Blue Cross Blue Shield & United
Healthcare plans.🏥

Link in bio to get 1:1 support.✨ In-network with Blue Cross & United Healthcare.🏥
08/21/2026

Link in bio to get 1:1 support.✨

In-network with Blue Cross & United Healthcare.🏥

08/20/2026

Her first time trying shrimp, & she was OBSESSED.🍤✨

Ingredients:
1 lb shrimp, chopped
¼ cup red bell pepper, finely diced
¼ tsp lemon pepper
⅓ cup breadcrumbs
2 tsp mayo
1 egg
Olive oil

To make:
Finely dice or pulse shrimp in a food processor until pea-sized. Mix with ¼ cup finely diced red bell pepper, ¼ tsp lemon pepper, ⅓ cup breadcrumbs, 2 tsp mayo, and 1 egg.

Spray a pan with olive oil and cook ~4 minutes per side, until cooked through and lightly browned.

Allergen exposure to: shellfish, egg, wheat 🦐🥚🌾

Bonus: save half the batch for yourself. My husband and I snacked on these with a dip (mayo + ketchup) dip and it was SO good. 🤍



Recipe from 101beforeone | Starting Solids | Baby Led Weaning ✨

08/19/2026

✅ Homemake a flower arrangement!

Realized a few days later my “greenery” was actually lilies.😂

So excited for our next item on this list… a picnic.🧺✨

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San Antonio, TX

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