Liberty Rehabilitation Specialists, Inc

Liberty Rehabilitation Specialists, Inc Outpatient Rehabilitation; Physical Therapy and Occupational/Hand Therapy. We will help our patients get back to performing their essential everyday tasks.

Our mission and purpose is to help every patient through the rehabilitation process so that their body will heal itself naturally. Our commitment is demonstrated by ensuring that all our therapists are licensed and certified and have the expertise to provide the highest quality of care. It is our commitment to making our patients feel at home that differentiates us. We treat our patients like fami

ly. main focus is ensuring that our patients feel safe and at home as they become a part of our family. We take pride that our approach is different because we always put our patient's well-being first.

Congrats to all runners this weekend at Run San Antonio! We had a good time! Liberty is committed to helping our commu...
08/17/2026

Congrats to all runners this weekend at Run San Antonio! We had a good time! Liberty is committed to helping our community stay fit and active!

**💆‍♀️ Neck & Shoulder Pain? Cupping May Be a Helpful Addition to Your Treatment!**If you’re dealing with tight, painful...
08/13/2026

**💆‍♀️ Neck & Shoulder Pain? Cupping May Be a Helpful Addition to Your Treatment!**

If you’re dealing with tight, painful neck and shoulder muscles, **cupping therapy** may be one tool that can complement your physical therapy or massage treatment.

🔬 **What does the research say?**

A recent 2026 systematic review and meta-analysis of **9 randomized controlled trials involving 401 people with chronic neck pain** found that cupping was associated with:

✅ Reduced neck pain
✅ Improved functional ability
✅ Improved range of motion
✅ Better quality-of-life measures

The research supports cupping as a **potential adjunct treatment**, rather than a replacement for exercise, movement training, or other evidence-based rehabilitation. ([Sage Journals][1])

Earlier systematic-review evidence also found reductions in neck pain when cupping was used alone or **in combination with other treatments**, although researchers cautioned that the overall quality of evidence was low to very low. ([PubMed Central (PMC)][2])

# # # Why combine cupping with PT?

At **Liberty Rehab**, we can use cupping as part of a broader treatment approach that may include:

👐 Manual therapy
🏋️ Therapeutic exercise
🎯 Postural and movement retraining
🧠 Neuromuscular re-education
💆‍♀️ Cupping therapy

The goal is more than simply temporary relief—we want to help you **move better, build strength, and return to the activities you enjoy.**

**Have neck or shoulder pain that's limiting you? Let’s find the right treatment approach for you.**

📍 **Liberty Rehabilitation Specialist**
🌐 **liberty-rehab.com**



[1]: https://journals.sagepub.com/doi/10.1177/10538127261446411?utm_source=chatgpt.com "Effect of cupping therapy on chronic neck pain: A systematic review and meta-analysis of randomized controlled trials - Ahmed AM Torad, Mona Mohamed Taha, Reda Fathi Elbosaty, Noran Abdallah Essa, Sara Alsaeed Skout, Omnia Mohamed Abdelmoneim, Salma Mohammed Dawood, Ammar M Al Abbad, Mahmoud Ewidea, 2026"
[2]: https://pmc.ncbi.nlm.nih.gov/articles/PMC6231582/?utm_source=chatgpt.com "Is cupping therapy effective in patients with neck pain? A systematic review and meta-analysis - PMC"

🏃‍♀️🏃‍♂️ **RUN SAN ANTONIO — AUGUST 15, 2026!** 🏃‍♂️🏃‍♀️**Liberty Rehabilitation Specialists is proud to be a sponsor of...
08/12/2026

🏃‍♀️🏃‍♂️ **RUN SAN ANTONIO — AUGUST 15, 2026!** 🏃‍♂️🏃‍♀️

**Liberty Rehabilitation Specialists is proud to be a sponsor of Run San Antonio!** 🎉

We’re excited to support runners of all levels and be part of a great morning focused on **movement, health, and community!** 💪❤️

📅 **Saturday, August 15, 2026**
📍 **Lady Bird Johnson Trailhead**
⏰ **Start Times:** 7:00 AM • 7:30 AM • 8:00 AM
🏃 Half Marathoners automatically start in the **7:00 AM wave**

# # # 🏅 RACE DISTANCES

**5K** — 2 laps
**10K** — 4 laps
**Half Marathon (13.1 miles)** — 8.5 laps

The course is a **looped course** and this is a pure run. Race coordinators will be there to record your time and support your run!

👕 **Race Shirt:** Custom shirts have been ordered and are on the way. If your shirt doesn't arrive before race day, you can still participate and receive your shirt afterward.

📍 **Race Location & Directions:**
[Lady Bird Johnson Trailhead – Google Maps](https://maps.app.goo.gl/9izcV3K6E1sby4JfA?utm_source=chatgpt.com)

# # # 💙 COME SAY HI TO LIBERTY REHAB! s

We’ll be there cheering on the runners and supporting the San Antonio running community! We will offering FREE stretching and massage for the community

At **Liberty Rehab**, we help runners stay active through:
✅ Injury prevention
✅ Running injury rehabilitation
✅ Strength & mobility training
✅ Return-to-running programs
✅ Performance optimization

Whether you're running your **first 5K or your next half marathon**, we're here to help you **Move Better. Live Better.** 💪

🙌 **Good luck to everyone running on August 15th! We’ll see you at the starting line!**

🎓✨ **Wishing You All the Best on Your Next Chapter!** ✨🎓Today we celebrate one of our amazing team members Amber Hargen...
08/08/2026

🎓✨ **Wishing You All the Best on Your Next Chapter!** ✨🎓

Today we celebrate one of our amazing team members Amber Hargens COTA as she moves forward toward her goal of becoming a **Doctor of Occupational Therapy!** 💙

We are so proud of the dedication, compassion, and hard work she has shown during her time with **Liberty Rehab**. She has made a meaningful impact on our patients, our team, and our clinic, and she will truly be missed!

While we’re sad to see her move on, we are **excited to watch her continue to grow and pursue her passion for occupational therapy.** We have no doubt she will make a difference in the lives of many patients throughout her career.

Congratulations on this exciting next step! 🎓👏
**We are cheering you on every step of the way!**

With appreciation and best wishes from your Liberty Rehab family! 💙

08/05/2026

💪 **Stronger Bones. Better Balance. More Confidence.**

Did you know that **osteoporosis doesn't have to mean giving up the activities you love?**

Research has shown that a properly supervised program using **progressive resistance training and safe impact-loading exercises** can help improve bone health, strength, balance, and confidence. These principles are based on the groundbreaking **LIFTMOR (Lifting Intervention For Training Muscle and Osteoporosis Rehabilitation)** research.

At **Liberty Rehabilitation Specialists**, our Osteoporosis Program is designed to help you:
🦴 Improve bone strength
🏋️ Build muscle safely
⚖️ Enhance balance and reduce fall risk
🚶 Move with greater confidence
❤️ Stay active and independent

Every participant receives a personalized assessment by a licensed Physical Therapist to ensure exercises are appropriate for their medical history, fitness level, and fracture risk.

**Our program may include:**
✅ Progressive strength training
✅ Functional movement training
✅ Posture and spinal protection education
✅ Balance and fall prevention exercises
✅ Home exercise guidance to continue your progress

**You are never too old to get stronger.** The right exercises—performed correctly and under professional supervision—can make a meaningful difference in your quality of life.

📞 Call Liberty Rehabilitation Specialists today to schedule an Osteoporosis Evaluation and learn if our Bone Health Program is right for you.

📍17006 San Pedro Ave., San Antonio, TX 78232

**🌟 FREE Community Workshop: Beat Low Back & Hip Pain Naturally! 🌟**Do you struggle with back or hip pain when walking, ...
07/29/2026

**🌟 FREE Community Workshop: Beat Low Back & Hip Pain Naturally! 🌟**

Do you struggle with back or hip pain when walking, standing, getting out of a chair, or trying to enjoy the activities you love?

You're not alone—and there are proven ways to feel better.

Join **Liberty Rehabilitation Specialists** for a **FREE educational workshop** where our physical therapists will teach you:

✅ Why low back and hip pain happen
✅ Common myths that may be keeping you in pain
✅ Simple exercises you can safely do at home
✅ How improving hip strength can reduce back pain
✅ When you should seek physical therapy instead of relying on pain medication

You'll also learn evidence-based strategies recommended by leading physical therapy experts to help you move with more confidence and reduce pain naturally.

🎁 **BONUS:** Everyone who attends will have the opportunity to schedule a **FREE 15-minute Back & Hip Movement Screen** with one of our licensed physical therapists.

📅 **Date:** [Insert Date]
🕒 **Time:** [Insert Time]
📍 **Location:** Liberty Rehabilitation Specialists

📞 Reserve your seat today by calling **210-656-5848**.

Whether you've had pain for weeks or years, this workshop can help you better understand your body and take the first step toward moving with less pain and more confidence.

👥 Seating is limited, so register early—and bring a friend or family member who could benefit!

**Liberty Rehabilitation Specialists**
*Helping our community move better, feel stronger, and live healthier.*

🏃🍩 **Congratulations to everyone who participated in the Donut Run 5K, 10K, and Half Marathon this past weekend!** 🍩🏅We ...
07/29/2026

🏃🍩 **Congratulations to everyone who participated in the Donut Run 5K, 10K, and Half Marathon this past weekend!** 🍩🏅

We were honored to work alongside many beginner runners as they trained for this exciting milestone. Watching participants progress from their first training runs to crossing the finish line is exactly why we love what we do!

One of the most overlooked—but most important—parts of training isn't just logging miles...it's **taking care of your body.**

✅ **Stretching improves flexibility**, allowing your muscles and joints to move more efficiently.
✅ **A proper warm-up prepares your body** for the demands of running and can help improve performance.
✅ **Recovery stretching after your run** helps reduce muscle tightness, maintain mobility, and may decrease soreness.
✅ **Regular mobility work** can help address muscle imbalances before they become injuries.

Running isn't just about finishing a race—it's about building healthy habits that allow you to keep doing what you love for years to come. Whether you're training for your first 5K or your tenth half marathon, investing a few minutes in stretching and recovery can make a significant difference in your performance and injury prevention.

If you're experiencing aches, pains, or recurring injuries while training, don't ignore them. Physical therapy can identify movement limitations, improve running mechanics, and create a personalized plan to keep you moving safely and confidently.

👏 Congratulations again to all the runners! We are proud to have been part of your journey and can't wait to see what goals you accomplish next.

📞 Ready to run stronger, recover faster, and stay injury-free? Contact **Liberty Rehabilitation Specialists** today at **210-656-5848** to schedule an evaluation.

🏃‍♀️ **ACL Surgery is Just the Beginning—Returning to Your Sport Takes a Plan!** 🦵💪An ACL reconstruction is a major mile...
07/28/2026

🏃‍♀️ **ACL Surgery is Just the Beginning—Returning to Your Sport Takes a Plan!** 🦵💪

An ACL reconstruction is a major milestone, but surgery alone doesn't prepare you to safely return to running, jumping, cutting, and competing.

At **Liberty Rehabilitation Specialists**, we guide patients through every phase of recovery:

✅ Reduce pain and swelling
✅ Restore knee motion and strength
✅ Improve balance and stability
✅ Retrain jumping, landing, and agility mechanics
✅ Perform sport-specific drills
✅ Complete return-to-sport testing to reduce the risk of reinjury

📊 Did you know? Athletes who return to sport without meeting strength and functional benchmarks are at a significantly higher risk of suffering another ACL injury.

Our evidence-based rehabilitation program helps ensure you're not just healed—but truly **ready** to return to the activities you love.

Whether you're a high school athlete, weekend warrior, or simply want to get back to an active lifestyle, we're here to help every step of the way.

📞 Call us today at **210-656-5848** to schedule an evaluation.

🌐 Learn more: **liberty-rehab.com**

**Don't just return to play—return with confidence.**

**NECK PAIN DOESN'T HAVE TO HOLD YOU BACK!**Neck pain can make even the simplest daily activities—working at a computer,...
07/27/2026

**NECK PAIN DOESN'T HAVE TO HOLD YOU BACK!**

Neck pain can make even the simplest daily activities—working at a computer, driving, sleeping, or turning your head—feel difficult. The good news? You don't have to live with it.

At **Liberty Rehabilitation Specialists**, our physical therapists identify the root cause of your pain and create a personalized treatment plan designed to help you move better, feel stronger, and get back to the activities you enjoy.

✔ Reduce pain and muscle tension
✔ Improve posture and neck mobility
✔ Restore strength and flexibility
✔ Prevent future flare-ups
✔ Return to work, hobbies, and daily life with confidence

Whether your neck pain is caused by poor posture, arthritis, whiplash, stress, or a herniated disc, our team is here to help you recover safely and effectively.

📞 **Call us today:** 210-656-5848
🌐 **Visit:** liberty-rehab.com

**Don't let neck pain control your life—let Liberty Rehabilitation Specialists help you get back to living pain-free!**

Address

San Antonio, TX

Opening Hours

Monday 7am - 5:30pm
Tuesday 8am - 5pm
Wednesday 7am - 5:30pm
Thursday 8am - 5pm
Friday 7am - 5:30pm

Telephone

+12104904738

Website

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