Geeky Gal Birth Advocate

08/04/2026

08/03/2026

Breastfeeding saves lives.

08/03/2026

08/01/2026

It’s World Breastfeeding Week!

Breastfeeding provides the perfect nutrition for babies and a healthy beginning - with benefits that last for life.
From maternity leave to trained counsellors, let’s ensure every mum gets the breastfeeding support she needs!

07/31/2026

Sharing this beautiful event

Becoming a mom is an incredible accomplishment, but between diaper changes, feedings, and sleepless nights, it's easy to put yourself last.

That's why we're celebrating YOU! Join us on August 17 for a special event just for new moms. Enjoy a delicious brunch, unwind with a relaxing massage, refresh your look with a new haircut, and connect with other moms who understand your journey.

Everything is 100% FREE, but space is limited. Reserve your spot here: https://ow.ly/rtj650ZtXoM

07/28/2026

‼️ Current funding proposals fall short of projected needs for to serve ALL eligible families in FY 27, which means hundreds of thousands of moms and kids could lose access.

YOU can take action against this by contacting your reps: bit.ly/fundwic27

07/28/2026

A new documentary explores the realities of motherhood in America, from the high cost of child care to the culture wars over parenting and raising a family. Amna Nawaz spoke with the filmmakers behind...

07/25/2026

🩸✨ Breast milk is made from blood, not directly from what you eat until nutrients reaches your blood stream.

Your body uses nutrients from your bloodstream to make milk that's uniquely designed for your baby. Even when your diet isn't perfect, your body can often draw on nutrient stores to support milk production.

This is why, for most breastfeeding families, foods that make you gassy don't make your baby gassy. Gas is produced in your intestines it doesn't pass into your breast milk. Occasionally, you could consume foods with proteins which impact baby's digestion, but this isn't common, and when gas occurs, it is rarely a concern. Uncomfortable, yes, abnormal concern? Rarely.

There are always exceptions. Some babies have conditions such as cow's milk protein allergy (CMPA) or milk soy protein intolerance (MSPI), where proteins from certain foods can trigger symptoms. In those cases, dietary changes may be recommended.

But for the average healthy breastfeeding parent and baby, specialty elimination diets aren't necessary. Most newborn gas, fussiness, and frequent feeding are normal parts of infancy, not signs that your diet is causing a problem.

Some women are sensitive to certain herbs, but in culinary levels, it's rarely a problem. But keep an eye if you have concerns.

If your baby has concerning problems you think might be associated with your diet, seek the support of an IBCLC and follow up with baby's pediatrician.

✨️ Evidence matters. So does reassurance.