Myketogenicfamily

Myketogenicfamily Follow along as I guide myself and my family though a ketogenic lifestyle.

 was the main character at my Memorial Day dinner party today! Lemon pepper zucchini fries and Wasatch steak seasoned bu...
05/26/2026

was the main character at my Memorial Day dinner party today! Lemon pepper zucchini fries and Wasatch steak seasoned burgers! What’s your favorite? Link in bio if you need some seasonings! Use code Myketogenicfamily for a discount!

 has a brand new flavor.  If you ask me, it’s here just in time to make summer nostalgic!! Peach tea will be on deck for...
05/20/2026

has a brand new flavor. If you ask me, it’s here just in time to make summer nostalgic!! Peach tea will be on deck for me all summer! If you love Peaches, this is a MUST have!! Electrolytes have never tasted better!! Get yours today!!

Playing a little catch up! Got caught up in a bit of a flare for a few weeks, but I am coming out of it feeling better t...
04/02/2026

Playing a little catch up! Got caught up in a bit of a flare for a few weeks, but I am coming out of it feeling better than usual!! February saw me meet 55! I celebrated by walking 5.5 miles after getting cleared by PT. Did some shopping, hung out with friends and then finished off the month with my Baby girl turning 25! She did a celebratory 5k to start and we followed up with a Hannah Montana 20th anniversary birthday party!

Y’ALL!! You know that tart apple taste you love? I think I’ve finally found it again! I might be in love!! 💕 I use a dai...
03/19/2026

Y’ALL!! You know that tart apple taste you love? I think I’ve finally found it again! I might be in love!! 💕 I use a daily saltt electrolyte drink to make sure I’m getting electrolytes in now that I’ve been cleared to get back to exercise. I’m going to add some Tajin to my next drink and see if I can’t this electrolyte up! Run and grab yours at the link in my stories or profile! Code: My-Ketogenic-family!

02/13/2026

Do you have trouble falling asleep? Does it take you longer than 20 minutes OR do you have trouble STAYING asleep? Magnesium could be the answer!! Try newly formulated Relax and Regulate magnesium with inositol that will help support your nervous system! I can’t function without it!! Use the link in my bio or stories along with code: RELAX15 for a discount until 2/22!

01/01/2026

2025 was hard, but it wasn’t terrible! ❤️

Have you tried the new flavor over at Keto Chow? I think it might be my new favorite!! I made carrot cake cookies! You c...
12/12/2025

Have you tried the new flavor over at Keto Chow? I think it might be my new favorite!! I made carrot cake cookies! You could leave them out, but I also shredded two small carrots into this recipe for some nostalgia!! The original recipe called for cream cheese icing, but I think they taste great as is! Don’t forget to stock up on this limited edition flavor!! Use my link in bio or use code: My-ketogenic-family for a discount!


Public service announcement! Check your measuring devices before you start baking. The cute decorative measuring cups us...
12/08/2025

Public service announcement! Check your measuring devices before you start baking. The cute decorative measuring cups usually have a line on the inside, but are not always accurate. We just did a virtual baking class and discovered a full 16oz container of peanut butter fit in the one cup container!! I would grab a baking set from a reputable baking company to make sure your recipes always come out!


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San Antonio, TX

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