At Play Occupational Therapy Inc.

At Play Occupational Therapy Inc. At Play OT Inc is a private occupational therapy practice in north county San Diego offering an array of therapeutic interventions for children.

05/20/2026

Here are 4 sensory strategies for travel from a pediatric OT šŸ§³ These are the exact tools I recommend to families ā€” no special equipment needed, just knowing what your childā€™s nervous system needs.

05/07/2026

Summer is the perfect time to get outside, move, and build important developmental skills through play ā˜€ļø Here are 5 outdoor games your OT actually recommends to support coordination, sensory processing, balance, and confidenceā€”all while having fun!

04/29/2026

Making toothbrushing easier, one step at a time šŸŖ„ Small OT strategies can help turn daily routines into something your child feels confident doing.

04/22/2026

As we wrap up National Occupational Therapy Month, I wanted to take a moment to make sure all the OTs out there take a moment to prioritize themselves too. You give so much to others, and balance and moderation are what create a healthy, sustainable lifestyle āœØ

04/15/2026

Happy Little Win Wednesday! šŸ’‡šŸ¼šŸ’‡šŸ¼This week, weā€™re focusing on small OT tips that can make a big difference with hair brushing at home.

04/08/2026

Little Wins Wednesday šŸšæāœØ
Letā€™s talk shower time. For many kids, bath time can feel overwhelmingā€”start small, keep a routine, and make it predictable and calm. Think warm (not hot) water, dim lighting, softer sounds, and letting your child have some control (like choosing a toy or towel). Turning showers into a safe, low-stress experience can make a big difference.
Is there something your child is working on? DM usā€”weā€™re happy to help.

04/01/2026

Little Wins Wednesday šŸš½āœØ
Letā€™s talk potty training. Small, consistent steps and a lot of encouragement go a long way. Keep it positive, follow your childā€™s pace, and celebrate the little wins along the way.

03/25/2026

Little Wins Wednesday šŸ¤šŸŒŗ
Sending our prayers and love to Hawaii this week. Taking a moment to slow down, support one another, and stay connected is a small but meaningful win.

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03/19/2026

Little Wins Wednesday šŸŽāœØ
Letā€™s talk picky eaters. Small steps at home can make a big differenceā€”get your child involved in choosing, prepping, and exploring foods with no pressure. Making mealtime playful and low-stress helps build confidence and comfort around new foods.

03/11/2026

Little Wins Wednesday šŸ‘•āœØ
Letā€™s talk child development. Simple everyday tasks like getting dressed help build independence, coordination, planning, and confidence. Practicing these small skills each day can make a big difference over time.

03/04/2026

Little Wins Wednesday šŸŽ²āœØ
This week weā€™re sharing some of our favorite games that challenge your childā€™s gross motor coordination and more. Weā€™re so excited to share these with youā€”most of these games can easily be found on Amazon, Walmart, and other stores so you can try them at home.

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 1:30pm - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm

Telephone

+18582091476

Website

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