Karunā Psychological Services

Karunā Psychological Services Providing quality, professional, accessible mental health services online throughout California and Florida - contact for more info!

How do we take advantage of all the time that occurs in between therapy sessions to support our own change process? Read...
03/21/2022

How do we take advantage of all the time that occurs in between therapy sessions to support our own change process? Read about how to make the most out of your therapy hour in Nina’s latest blog!
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Just because we turn 18 or move out of the house, it doesn’t mean that our nervous system leaves behind all it learned w...
03/14/2022

Just because we turn 18 or move out of the house, it doesn’t mean that our nervous system leaves behind all it learned while we were growing up. If we did not have caregivers who could soothe our anxiety (and perhaps whose actions were even the cause of our anxiety), how on earth were we going to learn how to do that for ourselves?
See link in bio to read more!
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Why is it so hard to hear and be heard? How do we talk to others and listen in a healthy and effective way? Read Nina’s ...
03/08/2022

Why is it so hard to hear and be heard? How do we talk to others and listen in a healthy and effective way? Read Nina’s helpful summary about non-violent communication!
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Working with a therapist is one resource for you to help change the way you respond to difficult situations. Have a look...
01/31/2022

Working with a therapist is one resource for you to help change the way you respond to difficult situations. Have a look at Nina’s most recent article about emotional reactivity and how to manage it!
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Address

San Diego, CA

Opening Hours

Monday 11am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm

Telephone

+18583767195

Website

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