11/17/2021
I need to be honest. I hate running! I hate the thought of getting out of my warm bed, putting on my running gear and getting out in the cold to huff and puff around the neighborhood. I will NEVER be one to say… I can’t wait to go for my run! 🤮 You’re not my friend if you are one of those people!!! 😆BUT, what I will say is that I feel good when I finish. I have energy and I feel happy. It brings down my anxiety and helps me focus. I will say I definitely feel it when I don’t run. I’m grumpy, emotional and I want to crawl out of my skin. When I can take a minute during my run and just be in the moment and appreciate the beauty around me, appreciate my health and appreciate myself for making the effort to get out of bed and just do it, I am thankful. Yes, working out sucks and it’s not my favorite thing to do, but I can’t live without it. I’m happy it’s a part of my life because nothing feels better than a good run! 🏃🏼♀️👊🏼🥵🥰
