Cognomovement

09/30/2026

The energy of Mt. Shasta + CognoConscious = weird, wonderful + transformational!

Every year, Liz pings the mountain, asking if now is the time to have our event here. This is the year the mountain responded, "Yes".

It's our biggest event of the year, but this year it's going even more weird and wonderful at this magical place.

09/26/2026

People are flying across the country for something you can still drive to from Grants Pass.

CognoConscious begins September 30 in McCloud, near Mt. Shasta.

For five full days, Bill and Liz will guide a small room through all 17 levels on Hawkins’ Map of Consciousness, from shame through enlightenment, using their own innovative Cognomovement techniques at every level.

This is not about learning the definitions of the levels.

You actually do the work.

We move through the emotional, subconscious, nervous-system, and energetic places that can keep pulling you back into survival, even after you have had a spiritual awakening, received the download, or felt completely expanded.

Because we are not trying to help you visit higher consciousness for five days.

We are helping your whole system become more able to hold it when you return home.

Past attendees have reported trauma shifting, relationships changing, stronger intuition, vivid dreams, synchronicities, communication with passed loved ones, and experiences that made them reconsider what they thought was possible.

Your experience will be your own. But this is much more than another healing retreat.

And Mt. Shasta is not merely the background for it. The mountain, the land, and the energy of the area are part of why we are gathering there.

Only a few chairs remain, and you are still close enough for a last-minute yes.

Grants Pass and Southern Oregon, comment SHASTA, and I’ll send you the details.

McCloudCA HigherConsciousness Cognomovement

09/26/2026

Redding, how often does something this unusual happen close enough that you can actually drive to it?

Next week, a small group is gathering in McCloud for CognoConscious, a five-day journey through all 17 levels on Hawkins’ Map of Consciousness, from shame through enlightenment.

This is not a conference where you sit in the audience and take notes about becoming more conscious.

Bill and Liz use their own Cognomovement techniques to guide you through the work at every level, including the grief, fear, anger, guilt, and old survival responses people often try to skip on the way to love and light.

Because the goal is not to give you a beautiful spiritual high that disappears the second you return to regular life.

It is to help your body, subconscious, nervous system, energy, and awareness move with you.

Past attendees have reported emotional and relationship changes, clearer intuition, synchronicities, vivid dreams, communication with passed loved ones, and other experiences that changed what they believed was possible.

And Mt. Shasta is not just where we are holding it. The energy of this area is part of the experience.

People are traveling from all over for this, and you are close enough that attending does not have to become a huge travel production.

Only a few chairs remain, and limited last-minute lodging is still available at the McCloud Mercantile, where the event will be held.

Redding locals, comment SHASTA, and I’ll send you the details.

09/23/2026

Check out te episode here! https://youtu.be/8NDlv96D-00

09/20/2026

09/17/2026

Have you ever had a meditation, retreat, download, or spiritual experience that felt completely life-changing?

You thought, “This is it. I finally shifted.”

Then one text, one bill, one email, or one person using the wrong tone sent you right back into the same reaction you thought you had moved beyond.

That does not mean the experience was fake.

A peak experience and a new baseline are not the same thing.

You can touch peace, love, intuition, and higher consciousness, but if your subconscious and nervous system are still holding shame, grief, fear, anger, and old survival responses, regular life can pull you right back down.

That is why CognoConscious does not skip straight to love and light.

Over five days, Bill and Liz guide you through all 17 levels on Hawkins’ Map of Consciousness using their own Cognomovement techniques. We work with what your body, subconscious, nervous system, and energy are holding at every level.

We are not helping you visit higher consciousness for five days.

We are helping your whole system learn how to hold it when you go home.

CognoConscious is September 30 through October 4 near Mt. Shasta. It is completely in person, there are no replays, and only a few spaces remain.

DM me SHASTA for the details and a private discount code.

09/16/2026

Combine the mystery and beauty of Magestic Mt.Shasta with the Power of the CognoConscious Event and you get a life changing experience! Will you be jining us? visit cognomovement.com/cognoconscious there are just a few spots left!

09/15/2026

Maybe the reason CognoConscious is so difficult to explain is that what happens there does not fit into one neat category.

Yes, people have reported releasing trauma, changing old emotional reactions, and watching their relationships shift. But attendees have also reported communication with loved ones who have passed, clearer psychic information, vivid dreams, powerful synchronicities, unexpected healing experiences, and abilities they did not know were available to them.

I am not saying everyone will have the same experience. I am telling you what real people have reported becoming available to them through this work.

Over five days, Bill and Liz guide the room through all 17 levels of Hawkins’ Map of Consciousness, from shame through enlightenment, using their own innovative Cognomovement techniques at every level.

We do not skip shame, grief, fear, anger, and desire so we can jump straight to love and light. We move through the whole thing, because higher consciousness cannot become your normal while your subconscious keeps pulling you back into survival.

This is not only about healing what hurts.

It is about discovering what becomes available when all that noise is no longer running your life.

CognoConscious is September 30 through October 4 in Mt. Shasta. It is completely in person, limited to 40 people, and there are no replays. We are close to full.

If you keep feeling like you are supposed to be in that room, DM me the word SHASTA and I will send you the details and a private discount code.

09/09/2026

You all seem to like my videos better when I look like I’ve been dragged through a knothole, so apparently this is my brand now.

But I need to tell you something one of our practitioners said after Friday’s class, because I think a lot of people are doing this without realizing it.

Maybe you did not accept it.

Maybe you became so tired of being disappointed that you forced yourself not to care anymore.

One of our practitioners realized this during Friday’s apathy class, and I have been thinking about it ever since.

Acceptance lets you fully let go and continue moving forward. Apathy says, “Whatever. I don’t care,” because caring became too painful.

It can look peaceful from the outside. You are not crying, talking about it, or chasing it anymore. But underneath, you may have also stopped asking, expecting, reaching, noticing opportunities, and moving toward anything good.

We are not clearing apathy just to drop you back into wanting, waiting, hoping, and being disappointed all over again.

We are moving toward neutrality and certainty, not only consciously, but in the subconscious too. A place where what you want begins to feel available, you can recognize the next step, and you are actually on track to receive.

The apathy replay is available now.

This Friday, September 11 at 3 PM Pacific, we move into grief, the next level above apathy on the Hawkins Scale. Clearing the numbness can bring other emotions forward, and Bill and Liz are going to hold your hand right through that next level.

Join Elevate & Illuminate Live through the link in our bio.