A Balanced Self, Yoga And Reiki

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A Balanced Self, Yoga And Reiki A Balanced Self is a place for people to find physical, emotional, mental and spiritual BALANCE.

I provide Reiki, Healing Touch, Biomagnet Energy Therapy, YOGA and classes. corporate wellness, private group workshops, children/teen classes available

How do you practice self-care??Here are a few easy tips!!!1. Go outside and breath in the fresh air2. Sit outside with ...
08/02/2025

How do you practice self-care??

Here are a few easy tips!!!

1. Go outside and breath in the fresh air

2. Sit outside with a refreshing glass of water or herbal tea

3. Give someone a huge heartfelt hug!!

These are just a few free things to do for your mind and body!!!

04/27/2025
07/26/2024

Sound Healing Reminder!!!

Celebrate the Galactic New Year, WHO KNEW?? (Something I recently learned about!!)

Meditation and beautiful sounds to set intentions, release stress, and gain balance!!

Friday, July 26 6-7 pm

4700 Spring St. Ste. 202
La Mesa

***Message me with any questions


Reminder!!Restorative Yoga and Sound Healing SavasanaTonight, Thursday, July 11&Tuesday, July 23Great way to stretch,...
07/11/2024

Reminder!!
Restorative Yoga and Sound Healing Savasana

Tonight, Thursday, July 11
&
Tuesday, July 23

Great way to stretch, relieve stress, increase flexibility, and
relax!!!

Message me any questions!!

Address

San Diego, CA

Telephone

+16194563552

Website

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