Kerby Method Consulting

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Kerby Method Consulting Dr Alice offers individual Recovery Coaching, group courses, and Somatic Experiencing Trauma Therapy

09/15/2026

Sword flow
Creating space through movement
Alchemizing
Transmuting the internal to the external

Play
Shift
Grow

09/13/2026

"What do you do," I was asked this morning im dance class, "to stay so fit?"

Me: I don't stop moving.

I love the practical application of strength, of calling on my muscles when I need to them to climb, to dance, hike over mountain passes, and yesterday - for the first time in a few years, to surf 🏄‍♂️

Wow is that ever fun.

I also have had chronic pain and significant congenital defects in my spine for as long as I can remember. Each decade, the pain lets itself be known in new and different ways. Sitting is worse than moving. Strength supports my body better than weakness.

As a woman in my late 40s, I also have simultaneous feelings of "well, F, I sure am aging. All of my jounts hurt." and "holy s**t its so amazing to live inside my body and do all of these things I love!"

Life really is a gift. I'm so grateful I am in an appreciative place lately. 🙏

Xoxo --> dance on, my loves, dance on.

08/04/2026

So fun to play

04/18/2026

Ocean breeze and morning movement. Listening to my body and taking delight in the sheer human-ness of being alive as Alice ✨️

Care to join in a movement flow with me?
Lives on my youtube now happening regularly
And coming soon to a studio near you in San Diego

Joyful expansion into more of who you are is effing important!

03/21/2026

Teaching my "Calm, Resilient, & Wild retreat at Vedanta once again!

So happy The Trail of 100 Giants JUST opened up for us to spend the morning dore

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San Diego, CA

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