HM Psychological Services

Home
United States
San Diego, CA
HM Psychological Services

You deserve to work with a therapist who specializes in you! We provide services to California and Minnesota.

08/05/2026

Mindfulness might not come naturally to you... and that's okay. You are not alone. It can be difficult to slow down and quiet a busy mind. The good news is that you can learn skills to be mindful, but you don't have to figure it out alone! Our therapists can help you develop the skills that best fit your life to manage stress and build resilience. Reach out to us for more information! [email protected]

07/31/2026

Understanding OCD starts with recognizing the signs. Here are what some OCD symptoms are and common misconceptions. If you or someone you care about is experiencing symptoms of OCD, know that effective support is available. Our compassionate therapists are here to help you better understand your experiences and develop coping strategies. Reach out to us when you are ready! 💙🧠

619-500-4637 or [email protected]

07/28/2026

Our talented therapists are here and ready to meet you in person or virtually.

With a team of compassionate clinicians specializing in a wide range of concerns, we're committed to matching you with the therapist who best fits your unique needs and goals. Whether you're seeking support for anxiety, relationships, life transitions, trauma, or personal growth, we're here to help!

07/24/2026

Hey Minnesota! Finding a good therapist is hard, so let us make it easier for you.

Eric is accepting new clients for telehealth sessions Mondays through Thursday. His approach is client-centered and draws from strengths-based, trauma-informed, and cognitive behavioral (CBT) practices to help clients build insight, resilience, and confidence in navigating life’s challenges.

Call 619-500-4637 to book an appointment or email us at [email protected]!

06/17/2026

AI has become very accessible, and people are using it for emotional support and mental health questions. AI is not a safe or effective replacement for mental health care and should be used carefully. Here is a guide the offers appropriate and inappropriate uses of AI to address mental, emotional, and behavioral issues.
https://www.apa.org/topics/artificial-intelligence-machine-learning/guide-navigating-ai

06/01/2026

Happy Pride Month! We celebrate the joy, strength, and resilience of the LGBTQIA+ communities. This month is a reminder that everyone deserves to be supported and affirmed exactly as they are.

To our LGBTQIA+ clients, colleagues, and loved ones: we see you, value you, and are proud to stand alongside you.

05/14/2026

Welcome to the CA team Lito! Lito offers in-person sessions at our San Diego office. Lito is dedicated to helping children, families, veterans, and individuals discover healing, authenticity, and growth. His work is grounded in CBT, family therapy, play therapy, LGBTQIA+ affirming care, and veteran-centered support.

05/05/2026

May is Mental Health Awareness Month! Mental health is just as important as physical health. Every step towards healing, big or small, counts. Here's a reminder to check in with yourself and your loved ones.

04/03/2026

From one of our therapists: "The real magic happens in the dynamic between you and your therapist. It's a safe space with someone who listens without judgment, helps you recognize your patterns, and walks with you as you grow. That space is yours. In it, you are never 'too much' and never 'not enough.'"

03/31/2026

We celebrate the beauty, resilience, and courage of our trans and non-binary community. You deserve to be seen and respected exactly as you are. We stand with you today and every day! 💙🏳️‍⚧️

Address

San Diego, CA

Telephone

+16195004637

Website

https://www.hmpsych.com/, https://www.hmpsych-mn.com/

Alerts

Be the first to know and let us send you an email when HM Psychological Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HM Psychological Services:

Featured

healbodymindspirit.info
1286 University Avenue #429

Want your practice to be the top-listed Clinic in San Diego?