HM Psychological Services

HM Psychological Services You deserve to work with a therapist who specializes in you! We provide services to California and Minnesota.

Happy Pride Month! We celebrate the joy, strength, and resilience of the LGBTQIA+ communities. This month is a reminder ...
06/01/2026

Happy Pride Month! We celebrate the joy, strength, and resilience of the LGBTQIA+ communities. This month is a reminder that everyone deserves to be supported and affirmed exactly as they are.

To our LGBTQIA+ clients, colleagues, and loved ones: we see you, value you, and are proud to stand alongside you.

Welcome to the CA team Lito! Lito offers in-person sessions at our San Diego office. Lito is dedicated to helping childr...
05/14/2026

Welcome to the CA team Lito! Lito offers in-person sessions at our San Diego office. Lito is dedicated to helping children, families, veterans, and individuals discover healing, authenticity, and growth. His work is grounded in CBT, family therapy, play therapy, LGBTQIA+ affirming care, and veteran-centered support.

May is Mental Health Awareness Month! Mental health is just as important as physical health. Every step towards healing,...
05/05/2026

May is Mental Health Awareness Month! Mental health is just as important as physical health. Every step towards healing, big or small, counts. Here's a reminder to check in with yourself and your loved ones.

From one of our therapists: "The real magic happens in the dynamic between you and your therapist. It's a safe space wit...
04/03/2026

From one of our therapists: "The real magic happens in the dynamic between you and your therapist. It's a safe space with someone who listens without judgment, helps you recognize your patterns, and walks with you as you grow. That space is yours. In it, you are never 'too much' and never 'not enough.'"

We celebrate the beauty, resilience, and courage of our trans and non-binary community. You deserve to be seen and respe...
03/31/2026

We celebrate the beauty, resilience, and courage of our trans and non-binary community. You deserve to be seen and respected exactly as you are. We stand with you today and every day! 💙🏳️‍⚧️

From one of our therapists. Therapy is a great tool that can be used for anyone at anytime. You don't have to wait until...
03/30/2026

From one of our therapists. Therapy is a great tool that can be used for anyone at anytime. You don't have to wait until life feels overwhelming and unmanageable.

We provide therapy in both California and Minnesota. In-person and virtual visits are available at our San Diego, CA off...
03/27/2026

We provide therapy in both California and Minnesota. In-person and virtual visits are available at our San Diego, CA office. Virtual visits are available in Minnesota.

Have questions about availability or insurance? Call or text 619-500-4637 or send us an email at [email protected].

A message from one of our therapists. Therapy isn’t about becoming someone new, it’s about understanding who you already...
03/25/2026

A message from one of our therapists. Therapy isn’t about becoming someone new, it’s about understanding who you already are. It’s a space to get curious about your patterns, work through what feels heavy, and create a life that feels more aligned. It’s not always easy, but it is worth it.

A message from one of our therapists. Taking care of your mind should be just as normal as taking care of your body. Let...
03/24/2026

A message from one of our therapists. Taking care of your mind should be just as normal as taking care of your body. Let's normalize showing up for ourselves in every way that matters! ❤️ 🧠

Hi California! Our amazing therapists have openings to accept new clients. We accept Optum, Anthem, Tricare, Cigna, and ...
03/18/2026

Hi California! Our amazing therapists have openings to accept new clients.

We accept Optum, Anthem, Tricare, Cigna, and more! Give us a call or text (619-500-4637) to see if we can accept your insurance and find a great match for you.

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San Diego, CA

Telephone

+16195004637

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