Essential Oil Kristen

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Essential Oil Kristen

Doterra Wellness Advocate, Daily Oil Tips, Education, Diffuser blends and Rollerball recipies.

Doterra Wellness Advocate, happy to help you with Essential Oil Education,Rollerball and Diffuser Recipies, Tips, Information and Giveaways!

11/11/2023

Thank you to all who served. We are thankful for your service and sacrifice.

11/03/2023

November 2nd is National Deviled Egg Day! Do you like Deviled Eggs? What is your favorite recipe to prepare them?

My Grandma always added Deviled Eggs to her big get togethers. I miss her and her cooking so much.

10/06/2023

Happy World Teacher's Day!

Thankful to all the teachers who spend their time teaching the next generation.

I am very glad to have the teachers I have had through the years, who taught me so many things and encouraged me to be a lifelong learner.

09/22/2023

Guess what? Sleep is King!

Let me tell you about the amazing power of Frankincense oil for relaxation and calming the mind. It's amazing for peaceful sleep, seriously!

So, you know those nights when your mind won't stop racing? Well, Frankincense comes to the rescue. It's been used for centuries to bring tranquility to our restless minds.

Just a few drops of Frankincense in your diffuser or applied on your temples, and you're off to sleep!

Now, I wanna hear from you!

How do you like to use Frankincense in your bedtime routine?

09/22/2023

Sweet dreams are made of Roman Chamomile!

Bedtime is great for taking advantage of Roman Chamomile essential oil's soothing, calming benefits. If you feel frazzled from a long, stressful day:

-Apply Roman Chamomile oil to the bottoms of your feet during your bedtime routine

-Add a few drops to a warm bath and enjoy the sweet aroma. (It is safe for babies too!)

Do you like tea? What about a drop of Roman Chamomile in hot water right after dinner?

You see, this herbaceous oil is so versatile and a true game-changer!

Now I want to know what your favorite nighttime drink is. Share it below.

09/21/2023

After a long day, we all want peace of mind, don’t we?

Diffuse the following blend after dinner time to start winding down:

4 drops Lavender
2 drops Hawaiian Sandalwood
2 drops Clary Sage

Add to the diffuser of choice and enjoy the calming scent right away.

What’s your go-to diffuser blend to wind down after a long day?

09/21/2023

Are you having trouble catching some quality sleep? Don't worry, because I've got just the thing for you!

Let me introduce you to the sleep champion: Vetiver.

Here are some easy ways how you can use Vetiver essential oil:

-Pair Vetiver oil with calming oils like Lavender and Roman Chamomile in your diffuser. Start diffusing ideally one hour before sleep, so the room will smell amazing when your head hits the pillow.

-Take your relaxation to the next level by adding a single drop of Vetiver oil to your wrists or diffusing it in the room during your bedtime yoga routine.

-Pillow Spray: Say goodbye to tossing and turning! Mix Vetiver oil with distilled water in a spray bottle to create a calming pillow mist. Just spritz it on your pillow before sleep, and let the soothing aroma lull you into a peaceful sleep.

-Bath Soak: Transform your evening soak into a calming experience by adding a few drops of Vetiver oil to a warm bath with some Epsom salts. The combination will leave you feeling relaxed and ready for a night of deep relaxation.

Hot Tip: Vetiver is a very thick oil. Hold it in your hands or tuck it under your shirt for a few minutes. Warmth will help the oil to extract smoothly.

09/21/2023

Let me introduce an essential oil staple in my home - Lavender!

Lavender has been known for centuries for its calming properties and ability to promote relaxation and sleep. And you can benefit from the sleep-enhancing properties too.

- Diffuse three drops of Lavender oil and two drops of Cedarwood oil 1 hour before bed.

- Apply diluted Lavender oil on the wrists, temples, or soles of your feet for a soothing effect.

- Take 1-2 drops in a veggie capsule before sleeping. ( Doterra Lavender Essential Oil only!)

Try Lavender tonight at bedtime and let me know how it goes! Have a restful night!

09/14/2023

September is here!
Here is what we have planned for you this month:

POM | Kick Back with Hinoki
When you place a 125 PV loyalty order on or before September 15th, a free Hinoki 5 mL will automatically be added to your cart. This offer is only available while supplies last so act fast!

10% Off | Pink Pepper Power
For the month of September, get 10% off Pink Pepper 5 mL!
Wholesale $20.70 | 20.7 PV
While Supplies Last

Healthy 100 | Enrollment Promotion
Don’t forget, any new customers who enrolled with 100 PV or more in August now need to place a 100 PV or more loyalty order this September if they want to receive 100 additional product points in October!
Those that enrolled in July and placed a qualifying order in August should see their 100 product points added to their account around the 7th of the month.

Limited Time Offers:
Harvest Spice
This fall, cozy up with one of our favorite blends!
Warm, spicy, and cozy, the Harvest Spice blend is a medley of scents that merge seamlessly into one deliciously comforting and heartwarming aroma.
Wholesale $27.00 | 27 PV
Limit of 4
While Supplies Last

dōTERRA Ready Kit
With the dōTERRA Ready Kit—a collection of natural, easy-to-use products, you can take on your adventures. Whether you’re biking, surfing, lounging, or traveling, it’s best to be prepared!
Kit Contents:
• dōTERRA On Guard® Sanitizing Mist
• Lavender Touch
• Correct-X®
• dōTERRA® sun Face+Body Mineral Sunscreen Stick
• Peppermint Beadlets
• Deep Blue® Rub Samples
• TerraShield® Spray
• Waterproof bag -available while supplies last!
Kit Details
• Wholesale: $96
• PV: 70
• Limit of 4 – this is per month, so don’t miss your chance to grab more of these ready kits to accompany you on your adventures!

Address

San Diego, CA
92071

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+16194058539

Website

http://my.doterra.com/kristenhamersky

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healbodymindspirit.info
1286 University Avenue #429

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