Reneu Health, Inc.

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Reneu Health, Inc. Team of Clinical Kinesiologists specializing in personalized, activity-based therapy programs for seniors and individuals with neurological conditions.

We serve the Los Angeles, Orange, and San Diego Counties.

Key Takeaways- Every spinal cord injury is different- SCI affects more than movement- Recovery can continue for years- A...
10/16/2026

Key Takeaways

- Every spinal cord injury is different
- SCI affects more than movement
- Recovery can continue for years
- ABT and wellness matter at every stage
- People with SCI can lead active, meaningful, and fulfilling lives

Follow and save post for more SCI awareness education

Knowing the he signs of AD can save lives. Recognizing it. Responding quickly and seek help when needed Follow and Save...
10/14/2026

Knowing the he signs of AD can save lives.

Recognizing it. Responding quickly and seek help when needed

Follow and Save this post as a reminder for SCI awareness education

activitybasedtherapy

We reached 4K followers. Endless gratitude. Let’s keep the momentum going. Thank you!
10/08/2026

We reached 4K followers. Endless gratitude. Let’s keep the momentum going.

Thank you!

10/08/2026

Your cane is the most underrated workout tool!!!! Use it!!!!

You can add benefits like:

✅ Improves balance and stability
✅ Strengthens legs for safer walking
✅ Increases confidence with daily activities
✅ Enhances coordination and reaction time
✅ Helps reduce fall risk and maintain independence

Follow us for more fall prevention exercises, activity-based therapy tips, and in-home therapy services designed to help our aging adults stay strong, safe, and independent. 💪🏡

10/06/2026

Ever wonder what a day of Activity-Based Therapy looks like at Reneu Health?

From strength training and gait practice to balance work and functional movement, every session is designed to challenge the nervous system and maximize recovery potential.

Progress isn’t always about taking bigger steps. It’s about creating more opportunities to move, adapt, and thrive.

Interested in Activity-Based Therapy and/or ARC-EX stimulation? Follow us and check out the link in our bio for more information!

10/05/2026

Prone positioning is more than just lying on your stomach.

For individuals with SCI, it can help manage tone, improve hip extension, reduce the effects of prolonged sitting, and promote better postural alignment.

Prone also provides an opportunity to stretch tight hip flexors, open the chest, and support shoulder mobility, making it a simple yet effective tool to prepare the body for improved movement and function throughout therapy sessions.

Want more SCI activity-based therapy, and clinician education? Follow for weekly content

10/02/2026

POV: Half kneeling may look simple... but for someone with a cervical spinal cord injury, this is HUGE.

Before: limited tolerance through the hips and legs ❌
Now: holding the position with control ✅

Why we love half kneeling:

Core engagement
Hip stability
Balance training
Lower extremity weight-bearing
Functional movement development

The difference? Consistent Activity-Based Training paired with ARC EX stimulation to maximize sensory activation and drive repetitive, high-frequency practice.

This didn’t happen overnight. It happened one session at a time

▶️ Follow for more SCI recovery content or hit the link in our bio to learn more about ABT training and Arc Ex stimulation

Quick mobility tip from our senior clinical kinesiologist: when standing from a chair, plant your feet hip-width apart, ...
09/30/2026

Quick mobility tip from our senior clinical kinesiologist: when standing from a chair, plant your feet hip-width apart, lean forward, push through your heels, and use your arms if needed for extra support. Practice this 5-10 times slowly to build confidence and balance. Need guided coaching at home or in clinic? Reneu Health supports San Diego families with expert Parkinson’s and post-stroke care. https://wix.to/JyMbxdl

SCI Support in San DiegoLiving with a spinal cord injury doesn’t mean navigating the journey alone. From specialized reh...
09/28/2026

SCI Support in San Diego

Living with a spinal cord injury doesn’t mean navigating the journey alone. From specialized rehabilitation programs to community support and adaptive wellness services, San Diego offers resources to help individuals maximize independence, recovery, and quality of life.

Local SCI Resources:
• Sharp Rehabilitation Services
• UC San Diego Health
• VA San Diego SCI/D Program (Veterans)
• Palomar Health Rehabilitation Institute
• Triumph Foundation
• United Spinal Association

Finding the right support can make all the difference. Save this post and share it with someone who may benefit.

Neurological wellness is about more than managing symptoms. It’s about maximizing function, independence, and quality of...
09/23/2026

Neurological wellness is about more than managing symptoms. It’s about maximizing function, independence, and quality of life.

Through movement, activity based therapy, cognitive engagement, recovery strategies, and consistent training, the nervous system has the incredible ability to adapt and change.

Whether you’re living with a neurological condition, recovering from an injury, or simply looking to support long-term brain health, every intentional step matters.

🚶‍♂️Move with purpose.
🧠 Challenge your brain.
✨ Invest in your health.

Because neurological wellness isn’t a destination. It’s a lifelong journey.

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16192630239

Website

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