Savvy Staci: Sound Baths and 1:1 Coaching in San Diego

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Savvy Staci: Sound Baths and 1:1 Coaching in San Diego Hi, I’m a trauma-informed sound bath healer, Yoga Nidra guide, and health & wellness coach based in San Diego.

Sound Baths • 1:1 Health & Wellness Coaching • Yoga Nidra • Reiki Practitioner • Tarot • Astrology
Offering group sound baths, private sound bath, and 1:1 health & wellness coaching in San Diego and virtually. My work blends calming, restorative practices with evidence-based coaching to help people reduce stress, improve well-being, and reconnect with themselves. I offer group sound baths, private sound bath sessions, Yoga Nidra, and transformational wellness coaching for individuals, organizations, and community spaces. Each session is designed to support deep rest, emotional balance, and sustainable lifestyle change. With a background in community work, healing arts, and mind-body wellness, I create safe, inclusive spaces for people to slow down, breathe, and feel supported. Whether you’re looking for a soothing sound bath in San Diego, a guided Yoga Nidra session, or 1:1 health & wellness coaching, I’m here to help you build habits that support the next chapter of your well-being.

✨ Sound Baths
✨ Yoga Nidra
✨ Wellness Coaching (NBHWC-aligned)
✨ Reiki Practitioner
✨ San Diego + Virtual

Learn more at www.SavvyStaci.com

Let’s create space for rest, clarity, and transformation.

10/15/2026

Today, on Purple Thursday, I’m wearing purple in solidarity with survivors of domestic violence and as a reminder that everyone deserves to feel safe, loved, and respected.

This cause is especially close to my heart, and I wanted to use something I love, the healing power of sound, to give back in a meaningful way. 💜

Sunday, October 25th at 6 PM Pacific, I’m hosting a FREE virtual sound bath and guided meditation in honor of Domestic Violence Awareness Month.

Come exactly as you are. From wherever you are. There’s no cost to attend, and if you feel called to donate, 100% of donations will support a local San Diego domestic violence shelter.

Whether you join us, donate, share this post, or simply check in on someone you love, every act of kindness matters.

💜 If you or someone you know is experiencing domestic violence, please know you’re not alone.

National Domestic Violence Hotline:
📞 800-799-7233
💬 Text START to 88788
🌐 thehotline.org

You deserve love that feels safe. You deserve peace. You deserve support.

🔗 Link in bio to save your spot. I’d love to share this space with you.

10/14/2026

Forever and ever chasing pink & orange sunsets 🌅

October is Domestic Violence Awareness Month 💜 As a survivor, this cause is deeply personal to me, and I wanted to use m...
10/12/2026

October is Domestic Violence Awareness Month 💜
As a survivor, this cause is deeply personal to me, and I wanted to use my sound bath practice to give back.

Join me for a virtual sound bath on Sunday, October 25 at 6 PM PST, from the comfort of your own home.

💜 100% of proceeds will go to a local San Diego nonprofit supporting domestic violence survivors. Attend free or donate what you can, with no pressure!

🎧 Headphones recommended.
📹 Cameras off and microphones muted.
No expectation to speak or share your story.

Everyone is welcome. Register at the link in my bio, and share this with someone who might like to join.

If you’re experiencing domestic violence or concerned about someone you know, you deserve support. The National Domestic Violence Hotline offers confidential support 24/7:
📞 Call 800-799-7233
📱 Text START to 88788
💬 Chat at www.thehotline.org.

October horror movies hit different when you’re a sound bath girlie. 💀Forget ghosts and haunted houses. My nightmares in...
10/10/2026

October horror movies hit different when you’re a sound bath girlie. 💀

Forget ghosts and haunted houses. My nightmares involve shattered crystal bowls, zero parking, and a phone ringing during Savasana.

The real paranormal activity? Someone asking me to predict when they’ll meet their soulmate. 🔮

What’s YOUR oddly specific horror movie? 👻🍿

10/10/2026

“Can I see some of your past events?”

Oh, you mean my entire camera roll full of crystal bowls in their various habitats?

From ocean cliffs to desert sunsets, cozy studios to luxury retreats, these bowls have been places, met people, and witnessed some good naps.

Every space has its own energy, every gathering has its own magic, and somehow I get to call this my job. 💛

The best part? There are so many more memories, magical spaces, and beautiful humans still to come.

Have bowls, will travel!

Private gatherings, corporate wellness, retreats, celebrations, and everything in between.

💌 Let’s dream up your next sound bath experience!
www.savvystaci.com

10/09/2026

Some moments remind me why I started. 🥹🤍

It’s not about how many people show up, how many sound bowls I play, or how perfectly everything goes.

It’s the quiet conversations afterward. The softened smiles. The person who tells me, “I didn’t realize how much I needed that.”

Knowing that someone gave themselves permission to slow down, feel supported, and simply exist for a little while is something I’ll never take for granted.

What a beautiful privilege it is to create space for people to just be.

Thank you for allowing me to be a small part of your journey. My heart is so full. 🫶🏼

October is Domestic Violence Awareness Month, and this cause is deeply personal to me. As a survivor and a trauma-inform...
10/09/2026

October is Domestic Violence Awareness Month, and this cause is deeply personal to me. As a survivor and a trauma-informed sound bath practitioner, I wanted to create an opportunity to give back. 💜

On Sunday, October 25 at 6 PM PST, I’m hosting a virtual sound bath supporting survivors of domestic violence. You can join from home, settle into a comfortable space, and listen to the sounds of crystal singing bowls.

Attendance is free, with the option to donate what you can. 100% of proceeds will go to a local San Diego nonprofit supporting domestic violence survivors. There’s no pressure to donate, and everyone is welcome.

Headphones are recommended, and cameras and microphones will remain off so you can simply show up and rest.

Please register through the Eventbrite link shared with this post. If you know someone who might enjoy attending, I’d appreciate you passing it along.
https://www.eventbrite.com/e/virtual-sound-bath-supporting-domestic-violence-awareness-month-tickets-2003041625422

No AI, just a girl, some stencils, gel pens, and an unreasonable amount of excitement over sparkly stars. 🌙✨🦋A little re...
10/09/2026

No AI, just a girl, some stencils, gel pens, and an unreasonable amount of excitement over sparkly stars. 🌙✨🦋

A little reminder that not everything needs to be digital, perfect, or professionally designed. Sometimes you just need to sit on the floor, unleash your inner 8-year-old, and create something with your own two hands. 💜

Consider this your very handmade invitation to slow down, get cozy, and let the sound bowls do their thing.

🌙 Sound Bath + Yoga Nidra
✨ Wednesday, October 14th at 7:30 PM
📍 The Meditation Nook | Kearny Mesa, San Diego

Come as you are. No experience needed. Just bring yourself and your willingness to rest.

Made with love, gel pens, and absolutely zero graphic design software.

🎟️ Save your spot through the link in my bio!
www.savvystaci.com

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San Diego, CA

Telephone

+18582554377

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