Detangling Divorce

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Detangling Divorce Mom of 2. Therapist. Divorced. Helping you navigate the stay or go dilemma, separation and divorce.

10/10/2026

But really… think about that. The kids will be OK.

10/10/2026

I keep saying it because I truly believe it. And anybody going through it, needs to hear it!

10/09/2026

Anyone else nervous about the holidays already? Let me know in the comments so we know we’re not alone.

10/06/2026

Divorce is hard. Divorce without community is harder.

Come join the incredible women that are already in the community with two months at 40% off with code TWOYEAR.

Spots are limited and this offer is only good for three more days.

10/06/2026
October is hereeeee and so is our events schedule!!!This line up so so good and SO needed before the holidays!! October ...
10/05/2026

October is hereeeee and so is our events schedule!!!

This line up so so good and SO needed before the holidays!!

October is also the anniversary of my divorce being finalized, so don’t miss the discounts I’m offering through 10/9!!!

2 years and 1000 lessons learned! Thanks for being on this journey with me ❤️
10/01/2026

2 years and 1000 lessons learned! Thanks for being on this journey with me ❤️

10/01/2026

This will save you so much emotional distress:

When your ex parents the way you absolutely would not, forgets something important for your kids or completely changes up the routine…ask yourself:

Is this actually harming my children physically or psychologically OR am I just uncomfortable/frustrated/annoyed/sad about what’s happening?

If it isn’t putting your kids in harms way…do yourself an emotional favor and don’t spend all your energy on it. Your coparent is going to parent differently from you and it is going to suck. They won’t comfort your kids like you do. They won’t keep the same routine as you. But you can’t control that. Keep the same and that’s the priority.

Want other ideas on how to feel more in control in your separation and divorce? Join us in the Community because this is what gaining tools and piece of mind looks like! My 2 year Dicorce-a-Versary Sale starts Friday (10/2) so make sure you’re on the email list!!!!

09/30/2026

First off, my marketing must be on point because hello, you’re my Ideal client, we’re gonna work very well together!

Second, how’s your anxious attachment and people pleasing working for you and adulthood?

🤣😅 I can joke about it because it was also my life! Who else relates?

09/28/2026

Leaving doesn’t automatically end the dynamic… it can just move it into coparenting.
If nothing changes and how you respond, the same patterns follow you into pick ups, emails, text messages and coparenting apps. Real boundaries are will keep you from getting pulled back in and I know from experience, this is also an area that a lot of of us lack when coming out of unhealthy marriages.
It’s why the workshop on Wednesday (9/30) in the community is a must if you’re getting out of a manipulative relationship. Join us to learn the ABCDs of healthy boundaries in coparenting with the coparenting expert herself Aurisha Smolarski!
you know where to find the link or comment below and I’ll send you all the info

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San Diego, CA

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