Yoga with Magi

Yoga with Magi Yoga with Magi Public Yoga Classes:
MWF 5:30-6:45 Satori Yoga Studio (Alternate Fridays, 1st & 3rd weeks.)

Thurs 6:15-7:30pm Iyengar Yoga Institute of San Francisco
(ALL CLASSES ARE ON DONATION BASIS!!)

08/01/2026

Highlights from the Healdsburg Summer Retreat. A wonderful weekend with yogins who shared their love of yoga. So much joy beaming from everyone and within myself. The one lady shown in Sirsasana II (Headstand 2) is well into her 80's and just started in my Intro classes last year! She was not the only octogenarian at the retreat. The two brought much inspiration, joy, and light for the rest of us. From these newer practitioners to ones who've been in Iyengar Yoga for 2/3+ decades, we all shared space, maitri, karuna, and mudita. 🙏🏽🧘🏽‍♀️🥰

07/10/2026

A lot is going on when practicing Iyengar Yoga that is hard to explain or show. I’m gonna try anyway... Here I am attempting to get into Uttanasana, the Standing Forward Bend pose. You can see that I am incrementally making my way down, working with my breath and abdomen, as well as my whole internal systems, to get all the way down. Yes, I feel my hamstrings say hello really loudly. So I try to work my quads more; then you see I’m encouraging my calves to contract and support me in the pose. I feel and adjust my toes, the soles of my feet. I’m releasing my ribs, my spine. Then, my grip, my mind. All of this took a minute and a half, before I went into Downward Facing Dog, for some relief. Sometimes, it can take more. Sometimes, I do more, sometimes less. Listening in to see what each moment is telling me, integrating my body, breath, and mind, bit by bit. Slowing down, so I can hear, I can feel. It’s a process. This is how I practice Iyengar Yoga. 🧘🏾‍♀️
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06/06/2026

A great explanation of “Sthira sukham asanam” — the yoga sutra that teaches us to hold your yoga poses for awhile and learn how to find the ease of the effort. The very core of Iyengar Yoga!

05/27/2026

5 days of yoga with Abhijata, the granddaughter of BKS Iyengar. Made extra special with the Bf and practicing with dear friends. 🙏🏼 🙏🏼 🙏🏼 inspired. Amazed. Humbled. Energized. Light. Free. Pooped out… knots wrung out. Grateful to for organizing the conference! 🧘🏾‍♀️🤸🏾‍♂️🧘🏼🤸🏽‍♀️🧘🏽

05/22/2026

Join me and these 2 ladies next Friday!

05/22/2026

Join these ladies in the next Chair Yoga series, online or in my SF NoPA home-studio (space is limited!). No experience needed. Must be able to stand, walk and sit comfortably enough. Www.BeingMindfulEveryday.com. 🪑 🧘🏾‍♀️ •••••Link-in-bio•••••

05/16/2026

When teaching a one-on-one session, I have to keep all the resources at the tip of my fingers so as to set up a session that addresses the student’s needs that day, that moment. I can get creative and use much of the therapeutic adjustments to their full extent. Grateful for the Iyengar Yoga teachers who’ve taught me everything I know. 🙏🏽
Curious about private yoga? Ping me!! 🤸🏽‍♀️🧘🏾‍♀️🧘🏼🤸🏾‍♂️

05/09/2026

I think I’ve just realized another facet of yoga, both for my own practice and as a teacher. To help myself rest, have space so that I can help you do the same. To be our optimal selves. 🙏🏽

05/05/2026

Just a little over two months away with two rooms remaining. Join me and some of these awesome students returning to Healdsburg for a weekend of yoga, peaceful ambience and yummylicious meals. Www.BeingMindfulEveryday.com. 🧘🏽 link-in-bio🧘🏾‍♀️

04/24/2026

Whether teaching a private session or group classes, I love it!! 🕉️

Address

San Francisco, CA

Telephone

1(415)610-9887

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