10/10/2026
It's so much fun and rewarding for me to see a bunch of Ageless folks continue to work on themselves. They inspire me to stay on my journey of wellness and self-care so that I may, too, be as healthy as they are when I'm well into my 60s/70s/80s. Chair Yoga for the Ageless continues next Friday, October 16, 10:30-11:30am. More info at https://beingmindfuleveryday.com/chair-yoga-hybrid-series/. Space is limited to just 2 more people for the in-person class. Online is limited as well, as I like to be able to observe every student.