Dr. Glenn Thomas

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Dr. Glenn Thomas Discover The Seven Secrets of Attachment with Dr. Glenn Thomas.

Learn how your bonds with people, places, and ideas shape your life and how understanding them can transform your relationships.

Sometimes it is better to keep a meaningless transgression to one's self. To tell the other just to get it off your ches...
07/14/2026

Sometimes it is better to keep a meaningless transgression to one's self. To tell the other just to get it off your chest "GUILT" is selfish and harmful. Read the following details .....

One of those ducks came down on me while watching the Gulf Shores Beach Hang Out fest. Amazing feeling to be bonked by a...
07/13/2026

One of those ducks came down on me while watching the Gulf Shores Beach Hang Out fest. Amazing feeling to be bonked by a 15 foot rubber duck!

Strathcona - moon light from our aft cabin, boat with two massive propellers. North to Alaska!!! Beautiful night.
07/12/2026

Strathcona - moon light from our aft cabin, boat with two massive propellers. North to Alaska!!! Beautiful night.

Ever experience minimalization from somebody else? Sometimes their loose gravel is really an enormous boulder of problem...
07/11/2026

Ever experience minimalization from somebody else? Sometimes their loose gravel is really an enormous boulder of problems! Watch out! If you attach to this person, you may be the one talking about your own loose gravel! Don't use a shovel - get a bulldozer and push through! And don't look back!

One of my favorite demonstrations in couples counseling is the Two Door Metaphor.I use this intervention when I assess t...
07/10/2026

One of my favorite demonstrations in couples counseling is the Two Door Metaphor.

I use this intervention when I assess that one partner has become stuck in the relationship. The relationship has stopped improving because that person is caught in a painful dilemma: they are too unhappy to fully commit to the relationship, yet too afraid or guilty to leave it. As a result, they remain emotionally trapped, unable to move in either direction.

The Two Door Metaphor is presented during an individual pullout session with the partner who feels stuck, rather than in the joint couples session. Meeting privately gives the individual time to reflect on their situation without feeling defensive or pressured by their partner's presence. This often allows for greater honesty, insight, and openness to change.

Well, this is how we roll when we take amusement rides!!!
07/07/2026

Well, this is how we roll when we take amusement rides!!!

07/05/2026

Happy 4th of July!! We reenact the throwing the tea off the British boat. Yes it’s not close. However, it is our yearly version!

An picture early in our marriage. I still love her even more today!
07/02/2026

An picture early in our marriage. I still love her even more today!

07/01/2026

Why did I keep showing you differing brain chemicals? This reel explains why this is so important to understanding yourself.

A lack of commitment to the relationship puts a strain on it to last.
06/28/2026

A lack of commitment to the relationship puts a strain on it to last.

Address

1165 Lincoln Avenue P. O. Box 8417
San Jose, CA
95155

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