Dr. Glenn Thomas

06/13/2026

The last of the brain chemicals Norepinephrine. Stay tuned to find out what it does in your brain.

06/09/2026

I think this is why most of us love the ocean, the waves, the breeze, the sounds, the feel of sand under our feet. It takes us from our daily worries and washes over us into a beautiful moment that is present and immense.

06/08/2026

Our granddaughter is in Venice today. Brought back memories of Venice and a gondola at night. Beautiful with the woman. I love, Cyndy

06/05/2026

After more than 45 years as a licensed therapist, I've learned that:

When someone says, "This will only take a minute..."
..it usually becomes a full psychosocial assessment.

06/05/2026

06/02/2026

Denial is one of the most difficult defenses to drop in couples counseling. It takes a lot of trust and engagement of the therapist to drop denial. Usually the crisis makes denial drop. Don't wait for the crisis!

06/02/2026

Take a look at what the brain chemical does when released into your body. Cortisol has a bad reputation because stress is related to Cortisol. The focus should be how does the brain appraise what is threatning and what is not threatning? In the case of detachments, the brain appraises threats and releases Cortisol. Learn more in the book "The Seven Secrets of Attachment, 2nd Edition".

06/01/2026

Cortisol is the forth brain chemical to explore. Cortisol has a bad reputation. Stay tuned to find out why!

05/31/2026

Amazing Cathedral! Guess who is getting crowned in the painting?

05/30/2026

Ever feel like this duck? You want it, but something is keeping you from getting there. You can stand by the door waiting for sometimes years. Maybe it's time to leave the door, establishment, and dream. Or just find another entry. Through a window, or rush in along side another group. Maybe it's time to fly to another establishment that welcomes you in and treats you like the honored duck! Waiting is exhausting. Doing is blissful.