Taichi with Mom

Taichi with Mom Hi 👋 I’m a 71-year-young mom
New account after losing my old one 💔

Sharing health & Tai Chi every day
(1)

08/01/2026

The all-day comfort solution designed to ease knee pain, improve stability, and support healthy movement—perfect for seniors, walkers, and anyone with joint discomfort. Check out the link in my bio to get yours💆‍♀️ TaiChi With Mom

08/01/2026

Sleep better tonight with this simple finger exercise. Discover techniques to unwind and relax.

07/31/2026

Master yoga poses with ease and confidence Discover supportive techniques for every body

07/30/2026

Brush these meridians daily to support circulation and lighter legs.
With consistent practice, your body will feel more refreshed and balanced.

Save this routine and keep practicing. ✨

💬 If you’re interested in the product I’m using, it’s linked in my bio TaiChi With Mom 😉

07/29/2026

Ready to master your handstand? Practice these steps daily for strength and balance.

07/28/2026

No time for exercise? Try these quick moves! Just a few minutes can boost your wellness.

07/26/2026

A simple stretch after meals—easy, relaxing, opens the shoulders, sculpts a beautiful back, and helps slim the waist.

If you want this band too, go to my bio TaiChi With Mom 😉! 🌷

07/26/2026

Transform your body with these three simple moves Practice daily for a week and feel the difference!

07/24/2026

Reclaim your youth with pelvic care moves! Start your daily routine today.

07/23/2026

No running, no jumping, yet it makes your whole body sweat profusely. If you want this Slide Board too, go to my bio TaiChi With Mom 🌷

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41 E 4th Ave
San Mateo, CA
94401

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